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Over two-thirds of men and women over 70 urinate at least once per night, and up to 60 percent go twice or more each night. In a nutshell, the study shows that it is very common for most people to wake up once a night, and it becomes more common as you get older.
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Read More »We’ve all been there before. You are comfortably in bed and then you get that pressure sensation in your bladder. You get up and use the bathroom, but very little comes out. Before you know it, you’ve woken up three more times just to urinate. Sound familiar? You are not alone. According to a National Sleep Foundation survey, about 65 percent of people age of 55 and older reported getting up several times at night to use the bathroom. To be perfectly candid, I wake up once a night to urinate. At the PUR Clinic, patients often ask me if their nightly urinary habits are “normal”. Well, that depends on several things. Drinking too much fluid before bedtime or untreated diabetes are two possible causes of nocturia, the medical term for waking up at night to urinate. If you’re concerned about your nightly urinary patterns, here is some information that can help you differentiate between what is normal and when you should seek medical attention.
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Read More »In a nutshell, the study shows that it is very common for most people to wake up once a night, and it becomes more common as you get older.
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Read More »Uncontrolled Diabetes: Increased levels of sugar in the blood can cause an increase in urine production. Many new diagnoses of diabetes are actually found when patients come in with excess daytime or nighttime urinary frequency. Better sugar control may help this situation. Medications: Some diuretics, or blood pressure medications, can decrease your pressure by removing excess fluid from your body. When you take these medications at night, they may cause increased urine output and nocturia. Ask your doctor to review your medications to determine whether you can take these medications during the day to avoid nighttime nocturia. Neurologic problems:Damage to nerves that supply the bladder can lead to problems with bladder function, including frequent and sudden urges to urinate. Stress: Stress has been linked to many medical problems including heart disease, obesity, depression and gastrointestinal problems. Stress may keep you awake and increase your levels of nocturia. Many people wake up at night to urinate, but you can adjust your behaviors, medications, or overall health to improve your nightly symptoms. However, nighttime urination could be your body’s way of signaling another underlying issue, so don’t hesitate to talk to your doctor if you have concerns. For more information and health tips, follow Dr. Brambhatt on Twitter and Facebook.
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