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Is saw palmetto good for the heart?

Saw Palmetto And Heart Disease A possible link between heart disease and saw palmetto is that saw palmetto contains the chemical beta-sitosterol which is similar to cholesterol. Raised sitosterol concentrations are linked to an increased frequency of heart problems in men at high risk of coronary heart disease [4].

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Saw Palmetto Side Effects

Saw palmetto is generally well tolerated.

Side effects of taking saw palmetto are usually mild to moderate and may include:

sickness & vomiting

diarrhea

constipation

stomach pain

bad breath

Taking saw palmetto supplements with food may reduce these side effects.

In men, additional side effects of saw palmetto should be considered:

erectile dysfunction

discomfort in the testicles

breast enlargement

feeling of tenderness in the breast

reduced libido (sexual desire)

Saw Palmetto Safety Risks & Dangers

An unregulated market means that there is greater likelihood of varying quality between batches from different suppliers; there is also a chance that a batch may be contaminated. Buy saw palmetto supplements from reputable suppliers to reduce this risk. Some saw palmetto supplements may contain other minerals, vitamins, herbs and other additives. The supplement may therefore not be of a purity high enough for any claimed benefits; dosage may have to be adjusted if an extract is weak in purity. There have been a small number of reported cases, but no direct evidence suggesting saw palmetto may be associated with:

ulcers, liver damage or jaundice

muscle pain

chest pain

headache

high blood pressure

heart disease

As a precaution, people with conditions relating to the lungs, heart, liver or stomach should seek advice from their doctor first.

Saw Palmetto And Heart Disease

A possible link between heart disease and saw palmetto is that saw palmetto contains the chemical beta-sitosterol which is similar to cholesterol. Raised sitosterol concentrations are linked to an increased frequency of heart problems in men at high risk of coronary heart disease [4]. More research is required to investigate any link between between saw palmetto and cholesterol.

Saw Palmetto And Hormonal Medications

Saw palmetto may also influence hormonal activity. Although unproven, extract of saw palmetto berries may alter the balance of sex hormones, testosterone and estrogen. This could interfere with the effectiveness of hormone related drugs such as:

Climara

Cenestin

Fempatch

Vivelle

Seek advice from your doctor if you are considering taking saw palmetto and hormone related drugs. Due to possible hormonal activity, saw palmetto is not recommended for people taking medications which affect the balance of hormones. Such medications include the birth control pill taken by women.

Saw Palmetto And Pregnancy

Pregnant women or those breast feeding should not take saw palmetto; there is not enough research on saw palmetto and its effects on pregnancy and breastfeeding.

Saw Palmetto And PSA Levels

PSA is an abbreviated form of the term prostate-specific antigen. PSA is a protein which can be measured to help detect or monitor the presence of prostate cancer in men. Saw palmetto may cause a drop in PSA levels making diagnosis of prostate cancer more difficult; however there is no evidence at present to support this. On a more positive note, saw palmetto may be of use in reducing PSA levels if raised levels are found. Seek advice from a physician if you are considering taking saw palmetto for a specific health condition or complaint.

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What percentage of men over 60 have an enlarged prostate?

But because enlarged prostate, or benign prostatic hyperplasia (BPH), is a common condition that affects men as they age, it's important to know the facts. About 50% of men between the ages of 51 and 60 have BPH, and that number jumps to 70% among men aged 60 to 69 and around 80% of men over 70 years of age.

Men often dread even the idea of having a prostate check. But because enlarged prostate, or benign prostatic hyperplasia (BPH), is a common condition that affects men as they age, it's important to know the facts. About 50% of men between the ages of 51 and 60 have BPH, and that number jumps to 70% among men aged 60 to 69 and around 80% of men over 70 years of age. While some men who have BPH do not experience any bothersome symptoms, for many it causes problems with urination including increased urinary frequency, urgency, and an inability to completely empty the bladder. Fortunately, a range of treatments are available for BPH, from lifestyle changes to medications to surgical interventions. “BPH and the associated urinary symptoms are one of the most common reasons for a man to visit a urologist,” says urologist Daniel Kellner, MD. “Many men tend to accept urinary problems from BPH as a normal part of aging; they may not realize there is help available to improve their urination and quality of life.”

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