Prostate Restored
Prostate Restored
Photo: Ioana Motoc
alkaline Due to their chlorophyll content (making them green-tinged), raw pumpkin seeds are one of the only seeds that are alkaline-forming in the body - helping to balance out commonly acidic diets and maintain a healthy pH level.
Fruits and veggies A study of 250 men who had sperm analyzed at a fertility clinic showed that men who ate higher amounts of fruits and veggies,...
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How To Get Instant And Harder Erections Naturally? Workout Regularly. First and foremost, begin working out regularly so that a good amount of...
Read More »Ah, pumpkins. Whether for picking, carving, or mashing into everyone’s favourite pie, it’s time to give these gourds the thanks they deserve. While a delicious, nutritious carb in itself - we want to shine the spotlight on the real MVP, their seeds! Here’s a couple reasons why everyone should try and incorporate more of them into their diets. Sleep better. As a rich source of tryptophan, an amino acid converted by our bodies into the hormones melatonin and serotonin, pumpkin seeds help to reduce anxiety and help you get a good night's sleep (and let’s face it - some of us need all the help we can get!) Feel fuller. Relative to their size, these little guys are chock-full of protein needed to keep you full throughout the day - containing about 7 grams per small handful. Combined with fiber, they’ll keep you feeling satiated longer and help stabilize blood sugar levels - helping prevent those pesky afternoon crashes. Combat acidity. Due to their chlorophyll content (making them green-tinged), raw pumpkin seeds are one of the only seeds that are alkaline-forming in the body - helping to balance out commonly acidic diets and maintain a healthy pH level. Ward off anemia. Iron is an essential nutrient that many of us are lacking in - often resulting in chronic lethargy and anemia. Easily get in 23% of the recommended daily value of this vital element in just one serving. Promote heart health. Pumpkin seeds are a great source of Omega-3 and Omega-6 fatty acids - both crucial to reducing inflammation. Coupled with a strong dose of magnesium (essential to regulating blood pressure!) pumpkin seeds support healthy circulatory systems. Think Zinc! In addition to magnesium, manganese, potassium and copper, pumpkin seeds contain high levels of Zinc - a mineral vital to boosting the immune system that’s often lacking in plant-based diets. The best part? They taste amazing, and are easily incorporated into any diet! Sprinkle them on top of salads, blend into smoothies, or grab a handful by themselves to get your daily dose of plant-based nutrition. Find them in our house-made Pumpkin Seed Mylk - a creamy blend of organic pumpkin seeds, cinnamon, dates and alkaline water - or on top of the Warm & Hearty!
What is Post-Operative Urinary Retention? Post-Operative Urinary Retention (POUR) is the inability or difficulty in passing urine after an...
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Things you can try to last longer in bed, naturally Quit smoking. Smoking could be to blame for sexual dysfunction, among other conditions. ......
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Symptoms of prostatitis pain, which may be severe, in or around your penis, testicles, anus, lower abdomen or lower back – pooing can be painful....
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Here are some suggestions: Scope it Out Ahead of Time. Do the necessary legwork so he won't have to. ... Talk About How Therapy can Help. ... Be...
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Fluxactive Complete is conveniently packed with over 14 essential prostate powerhouse herbs, vitamins and grade A nutrients which work synergistically to help you support a healthy prostate faster
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If you tend to over wipe the vagina, it irritates the skin. Sometimes, it may even result in either inflammation or infection. And you should only...
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Olive oil is a healthy fat that contains anti-inflammatory compounds. Drinking it regularly may benefit your heart, bone, and digestive health and...
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