Prostate Restored
Photo: Ketut Subiyanto
Green tea contains antioxidants that reduce the levels of dihydrotestosterone (DHT), the hormone that promotes the growth of the prostate. A reduction in the levels of DHT lowers the risk of developing an enlarged prostate.
The National Institutes of Health recommend the following techniques: Tapping the area between navel and pubic bone. ... Bending forward. ......
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Either coconut oil supplementation or exercise training was shown to reduce blood pressure. However, only combined coconut oil and exercise...
Read More »For men, living long enough means you are going to have problems with your prostate. While the prostate is typically a small, walnut-sized gland in young males, it undergoes two phases of growth later on in life which often result in urinary problems. The first phase of growth occurs during puberty and usually doubles the size of the gland, while the second phase of growth begins at around 25 and continues for the rest of your life leading to benign prostatic enlargement (benign prostatic hyperplasia or BPH). More than 50 percent of men have BPH by the age of 60 and experience urinary difficulties. Although prescription medications are commonly used to treat BPH, herbal supplements may provide much needed relief during the initial stages of the condition. One such herbal solution is green tea.
Life expectancy for men and women A male child born in the United States today will live to be 74.5 years old on average. This puts the male...
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Urologists believe sitting down helps men utilize their abdominal and pelvic floor muscles to sufficiently push out urine, so whether they shake or...
Read More »The strength and effectiveness of green tea depend on the amount of the tea consumed. Studies have shown that men who take large quantities of green tea regularly enjoy more prostate health benefits from the tea than those who take the tea occasionally or in small amounts. The amount of catechins in green tea also depends on where the plants are grown, how the tea leaves are harvested and how the leaves are processed. For instance, Japanese green teas usually have greater quantities of catechins than Chinese teas, with slight differences within specific groups. Remember that the power of green tea comes from the fact that its leaves are not oxidized and are able to retain essential substances such as the catechins that promote both general health and prostate health. Consult with your doctor before using green tea to improve your prostatic health. Remember that taking herbal supplements without guidance from a qualified health professional may cause problems in your body. At St Pete Urology, we are committed to safe and effective treatment of BPH and other urological issues. We have assembled a team of highly trained and experienced surgeons to help us deliver leading-edge urological care for the best possible outcomes. Our comprehensive, multidisciplinary and patient-centered approach and a dedication to adopting new medical technologies as soon as they are available guarantee state-of-the-art treatment for all our patients. For more information on diagnosis and treatment of BPH, visit the “St Pete Urology” site.
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Shrinking an enlarged prostate There are medications, such as 5-alpha reductase inhibitors and alpha-inhibitors, to help shrink the prostate and...
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Seven Amazing Nuts That Lower Your Blood Pressure What Can You Do? Start by eating nuts. ... A List of Nuts that Lower Blood pressure. Almonds....
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