Prostate Restored
Prostate Restored
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Kidney-friendly foods People should choose foods with lower levels of sodium, potassium, and phosphorus. These include: Fruit: apples, cranberries, grapes, pineapple, and strawberries.
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Read More »Someone with kidney disease may have a buildup of waste products in their blood. A doctor may recommend that individuals change what they eat to help manage the condition and support kidney function. The kidneys are a pair of essential organs situated on either side of the spine at the bottom of the rib cage. They perform many crucial functions for health, including filtering waste products and excess fluid from the body and removing it through urine. The kidneys also play a critical role in regulating the body’s mineral balance, and they produce a hormone that stimulates red blood cell production. Kidney disease means that the kidneys are damaged and do not function properly. Poorly controlled diabetes can also lead to end stage kidney disease. Other common risk factors include age, high blood pressure, heart disease, alcohol use disorder, and carrying the hepatitis C virus. A recent study also found that African American people are about five times more likely to develop end stage kidney disease than white people. When a person has kidney disease, they may have excess waste products in their blood. A doctor may suggest a change in diet to help manage the condition and support kidney function. This article looks at which foods to avoid or limit with kidney disease. It also provides an overview of the renal, or kidney-friendly, diet. Learn more about what the kidneys do here. Fruits and vegetables Although fruits and vegetables are generally very healthy to include in the diet, certain vegetables are high in minerals that people with kidney disease may need to limit. These include: Avocados: Avocados are high in potassium. One avocado weighing around 200 g contains 975 mg of potassium, almost half of the daily recommended amount for those with kidney disease. Avocados are high in potassium. One avocado weighing around 200 g contains of potassium, almost half of the daily recommended amount for those with kidney disease. Bananas: A large banana may contain 487 mg of potassium, or a quarter of someone’s recommended daily amount. A large banana may contain of potassium, or a quarter of someone’s recommended daily amount. Oranges: Oranges and orange juice are high in potassium. A 250 gram glass of orange juice may contain as much as 441 mg of potassium. Oranges and orange juice are high in potassium. A 250 gram glass of orange juice may contain as much as of potassium. Dried fruits: Dried fruits are concentrated sources of many of the nutrients found in fresh fruits, meaning it can be easier to exceed recommended daily intakes. People following a renal diet should avoid apricots, dates, prunes, and raisins, which are all high in potassium. Learn more about high potassium foods here. Vegetables Although vegetables contribute vital nutrients to the diet, people with kidney problems should limit their intake of the following: artichokes
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