Prostate Restored
Photo by Katerina Holmes Pexels Logo Photo: Katerina Holmes

Is garlic good for your sperm?

May enhance male fertility In addition to increasing blood flow, some studies have found that garlic may help promote male fertility. One review of 18 studies concluded that garlic helped boost sperm production and increase levels of testosterone, which may be due to its antioxidant properties (9).

Can anything reverse plaque buildup in arteries?
Can anything reverse plaque buildup in arteries?

Medical treatment, regular exercise, and dietary changes can be used to keep atherosclerosis from getting worse and stabilize the plaque, but they...

Read More »
What reduces swelling from prostatitis?
What reduces swelling from prostatitis?

Lifestyle and home remedies Soak in a warm bath (sitz bath) or use a heating pad. Limit or avoid alcohol, caffeine, and spicy or acidic foods,...

Read More »

Garlic is a popular ingredient that has been linked to a long list of health benefits. According to some studies, garlic could help fight inflammation, reduce cholesterol levels, and protect against chronic disease ( 1 ). Given its many medicinal properties, people may also wonder whether garlic can improve sexual function or increase libido. This article looks at the evidence to determine whether garlic can increase your sex drive. Share on Pinterest Maria Botina/EyeEm/Getty Images May improve blood flow Some research suggests that garlic may help increase blood flow, which may be beneficial for treating issues like erectile dysfunction in men. In fact, multiple human and animal studies have found that certain compounds found in garlic can increase blood flow and improve blood vessel function ( 2 , 3 , 4 ). What’s more, one study among 49 older men found that a medication containing ingredients like aged garlic extract, ginseng, and velvet antler improved erectile function ( 5 ). Garlic can also increase nitric oxide levels, a compound that helps blood vessels dilate to promote better blood flow. This could potentially help improve erectile function ( 6 , 7 , 8 ). However, more human studies are needed to evaluate the effects of garlic on erectile dysfunction specifically. summary Garlic may help improve blood flow, which could help prevent erectile dysfunction. However, more human research is needed. May enhance male fertility In addition to increasing blood flow, some studies have found that garlic may help promote male fertility. One review of 18 studies concluded that garlic helped boost sperm production and increase levels of testosterone, which may be due to its antioxidant properties (9). In a recent animal study, S-allyl cysteine, a compound found in garlic, increased testosterone production in mice ( 10 ). Another animal study also showed that aged garlic extract could protect against changes in sperm production and testosterone levels caused by chemotherapy ( 11 ). Still, further research is needed to determine how garlic may affect male fertility and testosterone levels in humans. summary Although studies in humans are limited, some research shows that garlic and its components could improve male fertility, enhance testosterone levels, and increase sperm production. Acts as an antioxidant Antioxidants can not only help protect against chronic disease but also may play a key role in sexual health and fertility. Fresh garlic and aged garlic extract are rich in antioxidants and can help neutralize harmful compounds known as free radicals ( 12 ). According to one study among 100 men with infertility, taking an antioxidant supplement increased sperm count ( 13 ). Interestingly, one study in rats with diabetes found that S-allyl cysteine from garlic improved erectile function by blocking the formation of free radicals ( 14 ). However, additional studies are needed to understand how the antioxidants in garlic may affect sexual function and fertility in humans. summary Garlic is a good source of antioxidants, which may improve sexual health and fertility.

How fast do cancers progress?
How fast do cancers progress?

Here's the take-home point: a 1 millimeter cluster of cancerous cells typically contains somewhere in the ball park of a million cells, and on...

Read More »
How many times should a male urinate at night?
How many times should a male urinate at night?

Normally, you should be able to sleep six to eight hours during the night without having to get up to go to the bathroom. People who have nocturia...

Read More »

What causes lack of testosterone?

Causes of Low Testosterone Medicine side effects, such as from chemotherapy. Testicle injury or cancer. Problems with glands in the brain (hypothalamus and pituitary) that control hormone production. Low thyroid function.

Your provider will likely have you get a blood test to check your testosterone level. You will also be checked for other causes of your symptoms. These include medicine side effects, thyroid problems, or depression. If you have low testosterone, hormone therapy may help. The medicine used is man-made testosterone. This treatment is called testosterone replacement therapy, or TRT. TRT can be given as a pill, gel, patch, injection, or implant. TRT may relieve or improve symptoms in some men. It may help keep bones and muscles strong. TRT seems to be more effective in young men with very low testosterone levels. TRT can also be helpful for older men.

TRT has risks. These may include:

Infertility

Enlarged prostate leading to difficulty urinating

Blood clots

Worsening heart failure

Sleep problems

Cholesterol problems

At this time, it is unclear whether TRT increases the risk of heart attack, stroke, or prostate cancer. Talk with your provider about whether TRT is right for you. If you do not notice any change in symptoms after treatment for 3 months, it is less likely that TRT treatment will benefit you. If you decide to start TRT, be sure to see your provider for regular checkups.

Do testosterone make you look beautiful?
Do testosterone make you look beautiful?

“We also found that men's testosterone was related to their immune system and their facial attractiveness: the higher the testosterone, the...

Read More »
What keeps a man's prostate healthy?
What keeps a man's prostate healthy?

Following a heart-healthy, low animal fat, low carbohydrate diet is key to cancer prevention, as are exercise, weight management and stress...

Read More »
Imagine Your Moment Of Freedom!
Imagine Your Moment Of Freedom!

Fluxactive Complete is conveniently packed with over 14 essential prostate powerhouse herbs, vitamins and grade A nutrients which work synergistically to help you support a healthy prostate faster

Learn More »
What are the 6 major components of health?
What are the 6 major components of health?

The National Wellness Institute promotes Six Dimensions of Wellness: emotional, occupational, physical, social, intellectual, and spiritual....

Read More »
How do I rub my husband's prostate?
How do I rub my husband's prostate?

How to massage the prostate Apply lube around the anus and the finger you're using. Gently insert a finger and feel for a round lump a few inches...

Read More »