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Is erectile dysfunction normal at 35?

Many people think of erectile problems as an older adult's issue, but they can affect younger males, as well. According to some estimates, ED affects 8% of males aged 20–29 years and 11% of those aged 30–39 years. The data also suggest that the number of people under 40 seeking medical attention for ED is increasing.

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Erectile dysfunction becomes more common with age, but it can affect young males. Treatments can be effective for people of all ages. Erectile dysfunction (ED), once called impotence, occurs when the penis does not receive enough blood to produce an erection for satisfactory intercourse. ED is very common — most males experience difficulty achieving or maintaining an erection at some point. According to some estimates, ED affects 30 million males in the United States alone. This article looks at how aging affects ED. We also explore the risk factors, causes, and treatments. Can young people have ED? Share on Pinterest 607977507 Image credit: Westend61 / Getty Images. Many people think of erectile problems as an older adult’s issue, but they can affect younger males, as well. According to some estimates, ED affects 8% of males aged 20–29 years and 11% of those aged 30–39 years. The data also suggest that the number of people under 40 seeking medical attention for ED is increasing. Many factors that contribute to ED can occur at any age. These include physical and emotional factors — both of which are important for sexual activity. Some contributing factors include: having anxiety, depression, or feelings of shame or guilt about sexual activity

experiencing significant stress, about sex or something else

smoking

drinking alcohol in excess

using recreational drugs

having overweight or obesity

having a lack of physical activity

using workout supplements, testosterone boosters, or over-the-counter erectile aids At any age, making adjustments such as lowering levels of stress and exercising more frequently can help improve erectile problems and boost overall health. How does age affect ED? Age is a main risk factor for ED. According to some estimates, males have a 40% chance of having some form of ED by their 40s. The risk then increases about 10% per decade. While people are more likely to develop ED as they get older, aging does not directly cause it. ED is not a normal part of aging — some males are sexually active into their 80s. However, as people get older, they are more likely to develop medical conditions that increase the risk of ED. These include: type 2 diabetes

high blood pressure, or hypertension

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a buildup of plaque in the arteries, called atherosclerosis

low testosterone levels, or hypogonadism

obesity In fact, diabetes and atherosclerosis are the two most common medical problems that cause ED. Meanwhile, erectile problems can be a side effect of medications that people are more likely to take as they get older, such as blood pressure medications, tranquilizers, and ulcer medications. Causes of ED These vary widely and can include psychological, neurological, and lifestyle-related factors. ED can also be a side effect of some medications. Stress, anxiety, and lifestyle factors can contribute to ED at any age, while physical factors are more likely to play a role for older adults. Physical causes include conditions that affect the vascular system, the nervous system, or the hormone system. Some of these causes include: mental health issues, such as stress and anxiety

sleep disturbances, such as sleep apnea

high blood pressure

heart or blood vessel disease

atherosclerosis

obesity

chronic kidney disease

Peyronie’s disease, or penile curvature

hypogonadism

penile abnormalities, such as those affecting the foreskin

injury to the penis, spinal cord, prostate, bladder, or pelvis In many cases, ED is caused by factors such as an unhealthful diet, a high level of stress, a lack of exercise, and smoking. By addressing these issues, people can often improve or resolve their ED symptoms. However, even if a person suspects that they know the cause of their ED, they should still see a doctor for a diagnosis. This is because ED can be an early sign of some other medical problems. Symptoms The main definition of ED is trouble getting or maintaining an erection that is firm enough or lasts long enough for intercourse. A person with ED may: be able to get an erection, but not every time they want to

have erections that do not last as long as desired

be unable to have an erection It is important to note that occasional trouble with erections is common for males.

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If these issues happen regularly or are getting progressively worse, however, it can signal ED, and the person may benefit from treatment. Complications Physical complications of ED are generally mild. However, ED may be a symptom of a more serious health problem, such as heart disease. Meanwhile, the emotional effects of ED can be significant. People may experience: stress or anxiety about sexual activity

low self-esteem

emotional distress

relationship problems Younger adults may find ED particularly uncomfortable to manage or talk about, due to the misconception that it only affects older people. In actuality, ED is relatively common in younger males. Natural remedies Natural remedies for ED are increasingly available over the counter. But little, if any, scientific evidence suggests that they work. Also, some remedies can produce side effects or react negatively with medications. Before trying any over-the-counter treatment, it is important to consult a doctor. In addition, these natural remedies and supplements may actually worsen erectile function in the long term, even if help in the short term. It is also worth noting that they work differently from ED medications such as Viagra and Cialis, which do not affect function beyond the time that the medication is in effect. Read more about natural treatments for ED here.

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