Is eggs good for enlarged prostate?

Eggs & Poultry A study published in the issue of Urology which explored the connection between food and the increased occurrence of BPH symptoms, found that eating eggs and poultry appeared to increase symptoms, so these too should be avoided if possible.

avogel.ca - Foods to avoid if you have Benign Prostatic Hyperplasia (BPH) - A.Vogel

How long does it take for a girl to last?

What's the average duration? Vaginal sex typically lasts three to seven minutes, according to a 2005 Society for Sex Therapy and Research member...

Last updated Dec 17, 2018

Can partner feel Kegels?

The benefit of doing Kegels occurs in the pelvic floor muscle, the one you used when you stopped the flow of urine. Over time it will become...

Last updated Aug 16, 2021

Promotion

Here, we discuss the worst foods for an enlarged prostate and what you can do to minimize their impact on your symptoms.

Your diet and your prostate

What you eat can have a big influence on the health of your prostate. While some foods can help reduce the risk of developing a benign prostatic hyperplasia (BPH) – or enlarged prostate – , as well as lessen the severity of the symptoms, there are others which can actually aggravate your symptoms. The more inflammation present in your body generally, the more likely you are to have inflammation in the prostate, so avoiding or limiting certain foods which trigger an inflammatory response is a good place to start, as well as staying clear of food and drinks which irritate the bladder and cause frequent urination. Unfortunately gentlemen, it is often some of our favourite foods that can cause inflammation flare ups and bladder problems. Knowing the main culprits however could help you manage your symptoms better.

Foods to avoid

Red Meat

You may love your steak but the problem with meat is that it elevates levels of arachidonic acid in your body, and that, in turn, increases inflammation, the very thing your enlarged prostate does not need. Choosing alternatives such as lean meat and fish is a better option for men needing to reduce inflammation of the prostate.

Eggs & Poultry

A study published in the issue of Urology which explored the connection between food and the increased occurrence of BPH symptoms, found that eating eggs and poultry appeared to increase symptoms, so these too should be avoided if possible. Egg yolks also have high levels of arachidonic acid, which, as mentioned earlier, increases inflammation. Try eating only the egg white, as this is a good source of protein.

Processed foods & sugar

Highly processed food (which tends to include junk food and take-outs) and refined sugar all increase inflammation in your system. Cut them down or out to reduce the pressure on your prostate.

Caffeine

What food causes calcium buildup in arteries?

The study, published Aug. 13 in Science, suggests that consuming food rich in saturated fat and choline - a nutrient found in red meat, eggs and...

Last updated Apr 14, 2022

Is a diaper better than a catheter?

So, if you are a caretaker looking for an apt incontinence product to manage the patient's incontinence, or as a patient with urinary incontinence,...

Last updated Dec 11, 2018

Promotion

Avoiding or limiting your caffeine intake including coffee, tea and fizzy drinks can make a big difference to your urinary health. Caffeine has a diuretic effect, which means it increases your urge to go to the toilet. Because it can be difficult for men with an enlarged prostate to empty their bladders completely, drinking these beverages, especially late at night, can irritate the bladder and increase the need to go to the toilet. Instead, try drinking chamomile tea which has anti-inflammatory properties, green tea which has antioxidant benefits or caffeine-free coffee alternatives such as Bambu. Another important drink for your prostate is water. It’s vital to stay well hydrated, but remember to try not to drink anything at least 2 hours before bedtime.

Spicy foods

Curries, chilli, hot sauces can make tasty meals but men with an enlarged prostate need to be wary of spicy foods like these, as they can irritate the bladder and prostate, causing urinary symptoms associated with BPH.

Dairy

A low fat diet is a recommended way to help relieve BPH symptoms. As dairy is typically high in saturated fats, it is best to limit your intake of this food type. However, this doesn’t mean you have to avoid milk, cheese and dairy products entirely – switch to low fat versions instead.

Alcohol

Avoiding alcohol is recommended as it acts as an irritant in the bladder and prostate, resulting in the need to urinate frequently. There is, however, some evidence that moderate alcohol consumption can help reduce the risk of BPH, but the key word here is moderation! So watch what you eat and drink, look out for foods which aggravate your BPH symptoms or drinks that make you need the toilet more and try to avoid them if possible or at least eat and drink them less often.

avogel.ca - Foods to avoid if you have Benign Prostatic Hyperplasia (BPH) - A.Vogel

Can you feel if you have prostate cancer?

While most prostate cancer does not cause any symptoms at all, the symptoms and signs of prostate cancer may include: Frequent urination. Weak or...

Last updated May 7, 2022

How many times drink hot water in a day for weight loss?

You need 6 to 8 glasses of warm water to help you lose weight. Warm water boosts your body's metabolism. Hence, drinking warm water right in the...

Last updated Feb 20, 2019

Promotion

Which food is good for kidney creatinine?

By eating large amounts of protein foods e.g. meat, fish, chicken, eggs, cheese, milk and yoghurt before commencing dialysis, you will affect the...

Last updated Nov 1, 2019

Promotion

Can alcohol raise your PSA level?

A study on Alcohol Consumption and PSA-detected Prostate Cancer Risk by NIH researchers found that excessive drinking can depress PSA levels, thus...

Last updated Jun 25, 2022