Photo: Magda Ehlers

Is eating dark chocolate everyday good for you?

Dark chocolate is rich in polyphenols, flavanols, and catechins, which function as antioxidants that combat free radical damage. Free radicals may play a role in heart disease, cancer, and other diseases, so loading up on antioxidants is a great way to protect your health and longevity.

zotterusa.com - What Will Happen If You Eat Dark Chocolate Every Day?

How much does it cost to get a second opinion?

The fees for second opinions range from a low of a couple of hundred dollars to $2,000 or more. Some vary based upon offering multidisciplinary...

Last updated Sep 8, 2020

Is it good to eat onion everyday?

Onions are loaded with plant chemicals including flavonoids, which have both an antioxidant and anti-inflammatory effect. When consumed regularly...

Last updated Mar 10, 2020

Promotion

When it comes to being healthy, chocolate doesn’t have the best reputation. And while some chocolate-filled treats can be loaded with sugar and other ingredients that aren’t great for your health, dark chocolate can be surprisingly good for you. If you eat a small portion of dark chocolate every day, you could see an overall improvement in your health. Here are just a few of the effects of adding more dark chocolate to your diet.

You may lower your blood pressure.

Dark chocolate is rich in flavanols, which stimulate the lining of the arteries (the endothelium) to produce nitric oxide. As a result, nitric oxide sends signals through the nervous system to relax the arteries, thereby improving blood flow and reducing blood pressure.

You’ll load up on antioxidants.

Did you know that dark chocolate contains more antioxidants than blueberries, acai berries, and other well-known antioxidant powerhouses? Dark chocolate is rich in polyphenols, flavanols, and catechins, which function as antioxidants that combat free radical damage. Free radicals may play a role in heart disease, cancer, and other diseases, so loading up on antioxidants is a great way to protect your health and longevity.

You may feel mentally sharper.

Remember how dark chocolate can improve blood flow? As it turns out, this may be good not only for your heart but also for your brain. Consuming dark chocolate can help you stay mentally sharp by improving cognitive function thanks to this increased circulation. Chocolate also contains stimulants like caffeine and theobromine, which can give you a more immediate mental boost as well.

You’ll be in a great mood.

Have you ever felt like chocolate is a true source of happiness? As it turns out, there may be some scientific backing to that. Chocolate contains phenylethylamine, a chemical that’s associated with moments of emotional euphoria. For optimal health benefits, you should be discerning about the chocolate you eat. Zotter Chocolate sources fair traded, organic cocoa beans to produce some of the world’s best dark chocolate. Indulge your taste buds and do something good for your health with our classic dark chocolate or Labooko single-origin chocolates. Shop our selection online or look for our bars at fine retailers throughout the U.S.

Does olive oil clean your arteries?

(Reuters Health) - A traditional Mediterranean diet with added olive oil may be tied to a lower risk of heart disease at least in part because it...

Last updated Sep 21, 2022

How much dark chocolate should you eat a day to lower cholesterol?

Eating nearly one-third a cup of almonds a day — either alone or combined with almost one-quarter cup of dark chocolate and 2 1/3 tablespoons of...

Last updated Oct 13, 2022

Promotion

Is prostatectomy better than radiation?

Both treatments have side effects, such as bladder, bowel, and erection problems. Radiation therapy is more likely to cause bowel problems. Surgery is more likely to cause leaking urine or erection problems. If your goal is to treat the cancer by having your prostate removed, then you may want to choose surgery.

myhealth.alberta.ca - Should I Have Radiation or Surgery for Localized Prostate Cancer?

Prostate cancer is the abnormal growth of cells in the prostate gland. Localized prostate cancer has not spread outside the gland. Early prostate cancer usually doesn't cause symptoms. Prostate cancer is the most common cancer in men. Most men who get it are older than 65. If your father, brother, or son has had prostate cancer, your risk is higher than average. Men of African descent have the highest rates of both prostate cancer and deaths from it. About 21,000 men are diagnosed with prostate cancer in Canada every year.footnote 1 In the United States, about 12 out of 100 men in the U.S. will be diagnosed with prostate cancer sometime in their lifetime.footnote 2 But most men who are diagnosed with prostate cancer don't die from prostate cancer. Unlike many other cancers, prostate cancer is usually slow-growing. When prostate cancer is found early—before it has spread outside the gland—it may be cured with radiation or surgery. Prostate cancer that has grown beyond the prostate is called advanced prostate cancer. Treatment choices are different for that stage of cancer.

Does peanut butter increase testosterone?

Does Peanut increase testosterone? A. Yes, Peanuts have can increase testosterone levels. This quality is because peanuts contain arginine, which...

Last updated Apr 25, 2019

Why are home blood pressure monitors so inaccurate?

Men, older people, and those with larger arm circumferences were more likely to get inaccurate results, and devices with hard cuffs were more...

Last updated Aug 29, 2018

Promotion

Is drinking olive oil good for the kidneys?

Olive oil is a healthy source of fat and phosphorus-free, making it a great option for people with kidney disease. Frequently, people with advanced...

Last updated Aug 27, 2019

Promotion

What feeds prostate cancer?

Several studies indicate a positive association between saturated fat intake from meat and dairy products and prostate cancer. Intakes of red meat...

Last updated Mar 28, 2019