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Is cucumber good for the heart?

Heart Health Cucumbers are good for your ticker when you include them with a well-balanced diet. Their antioxidant activity helps slow or stop heart-related disease.

How long is recovery from prostate surgery?
How long is recovery from prostate surgery?

(Many men do not need any more treatment.) One month after surgery : Doctors recommend no strenuous activity or heavy lifting for at least one...

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What makes people live longer?
What makes people live longer?

Their work has revealed exciting new clues about the biology of aging. But solid evidence still shows that the best way to boost the chance of...

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American Academy of Family Physicians: "Dehydration."

National Center for Health Statistics: "Daily Water Intake Among U.S. Men and Women, 2009–2012." CNS & Neurological Disorders - Drug Targets: "Gut emotions - mechanisms of action of probiotics as novel therapeutic targets for depression and anxiety disorders."

Fitoterapia: "Phytochemical and therapeutic potential of cucumber."

Harvard Health Publishing: "Natural ways to relieve constipation," "Fermented foods for better gut health." Iranian Journal of Basic Medical Sciences: "Effect of Hydroalcoholic and Buthanolic Extract of Cucumis sativus Seeds on Blood Glucose Level of Normal and Streptozotocin-Induced Diabetic Rats."

Johns Hopkins Medicine: "Constipation."

Journal of Young Pharmacists: "Free Radical Scavenging and Analgesic Activities of Cucumis sativus L. Fruit Extract."

Maurer Foundation: "What Are Free Radicals."

U.S. Department of Agriculture: "National Nutrient Database for Standard Reference Legacy Release."

Journal of Medicinal Plant Research: "Effect of Hydroalcoholic and Buthanolic Extract of Cucumis sativus Seeds on Blood Glucose Level of Normal and Streptozotocin-Induced Diabetic Rats." Journal of Scientific Research: "Hypoglycemic and Hypolipidemic Effects of Cucumber, White Pumpkin and Ridge Gourd in Alloxan Induced Diabetic Rats."

Nutritional Reviews: "Water, hydration, and health."

Psychiatry Research: "Fermented foods, neuroticism, and social anxiety: An interaction model."

The Nemours Foundation: "Dehydration."

Tufts University Friedman School of Nutrition and Science Policy: "Discover the Digestive Benefits of Fermented Foods."

WhFoods.org: "Cucumbers."

How to use cinnamon for blood pressure?
How to use cinnamon for blood pressure?

Benefits of cinnamon for blood pressure may not be the same in everyone. It can be tried by sprinkling cinnamon powder on your everyday foods....

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Does zinc shrink an enlarged prostate?
Does zinc shrink an enlarged prostate?

The prostate gland stores zinc, which not only prevents prostate enlargement but may also help to shrink a prostate gland that's already swollen.

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Can cranberry juice flush out your kidneys?
Can cranberry juice flush out your kidneys?

Another effective cleansing agent for the kidneys is cranberry juice which supports the urinary tract, fights urinary tract infections and removes...

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Will I gain weight if I eat chocolate before bed?
Will I gain weight if I eat chocolate before bed?

Morning or nighttime chocolate intake did not lead to weight gain; Eating chocolate in the morning or in the evening can influence hunger and...

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What food cleans the liver?
What food cleans the liver?

Citrus fruits: Lemons, orange , grapefruit , amla which has high vitamin C and antioxidants, citrus fruits like grapefruits, oranges, limes and...

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What is the healthiest bedtime snack?
What is the healthiest bedtime snack?

Some snacks even contain compounds that may help you sleep better (5). Here are 14 excellent and healthy late-night snack ideas. ... Here are 14...

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