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Is cranberry good for the bladder?

Cranberries contain A-type proanthocyanidins (PACs), which interfere with the bacteria's ability to the bladder wall, reducing the likelihood of infection.

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Dashing out for a bottle of cranberry juice when a urinary tract infection hits may not be so helpful after all. Research published in the American Journal of Obstetrics and Gynecology suggests it could just be an old wives’ tale. Share on Pinterest The active ingredients in cranberries prevent bacteria from adhering to the bladder wall. A urinary tract infection (UTI) can affect any part of the urinary system, kidneys, bladder or urethra. More than 3 million Americans, mostly women, experience a UTI every year. Symptoms include frequent, painful urination, pelvic pain and traces blood in the urine. The infection does not normally last long, and most patients self-diagnose. For many, the first port of call is a box of cranberry juice. However, new research suggests that while cranberry capsules can help, cranberry juice may be little more than a panacea. Dr. Timothy Boone, PhD, vice dean of the Texas A&M Health Science Center College of Medicine in Houston, and colleagues wanted to know if cranberries can really help. Cranberry capsules reduce the prevalence of UTI The team studied 160 patients aged 23-88 years who were undergoing elective gynecological surgery between 2011-2013. Normally, 10-64% of women undergoing this kind of surgery will develop a UTI following the removal of the catheter. Half of the patients received two cranberry juice capsules twice daily – the equivalent in strength to two 8-ounce servings of cranberry juice – for 6 weeks after surgery. The others took a placebo. Cranberry capsules lowered the risk of UTIs by 50%. In the cranberry treatment group, 19% of patients developed a UTI, compared with 38% of the placebo group. So, how does it work? For a UTI to occur, bacteria must adhere to and invade the lining of the bladder. Cranberries contain A-type proanthocyanidins (PACs), which interfere with the bacteria’s ability to the bladder wall, reducing the likelihood of infection.

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Can I take two cranberry pills at once?

Do not use different forms (juice, tablets, capsules, etc) of cranberry at the same time without medical advice. Using different formulations together increases the risk of an overdose. Call your doctor if the condition you are treating with cranberry does not improve, or if it gets worse while using this product.

Cranberry is produced from the berry fruit of a North American evergreen shrub. Cranberry is acidic and can interfere with unwanted bacteria in the urinary tract. Cranberry is also believed to act as a diuretic ("water pill"). Cranberry (as juice or in capsules) has been used in alternative medicine as a possibly effective aid in preventing symptoms such as pain or burning with urination. Cranberry will not treat the bacteria that causes a bladder infection. Other uses not proven with research have included: urination problems caused by an enlarged prostate; reducing urine odor to improve quality of life in people with urinary incontinence; or healing the skin around the opening of a urostomy (a surgical opening formed to direct urine away from the bladder). It is not certain whether cranberry is effective in treating any medical condition. Medicinal use of this product has not been approved by the FDA. Cranberry should not be used in place of medication prescribed for you by your doctor. Cranberry is often sold as an herbal supplement. There are no regulated manufacturing standards in place for many herbal compounds and some marketed supplements have been found to be contaminated with toxic metals or other drugs. Herbal/health supplements should be purchased from a reliable source to minimize the risk of contamination. Cranberry may also be used for purposes not listed in this product guide.

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