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Cranberries may enhance metabolic and liver benefits of weight loss diet: RCT. Adding a cranberry supplement to a weight loss diet program may improve insulin, insulin resistance, and key liver enzyme levels in people with non-alcoholic fatty liver disease (NAFLD), says a new study.
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Do 30 minutes of aerobic exercise, like swimming, biking, speed walking, or hiking on most days of the week. You can also add in strength training...
Read More »NAFLD is the most prevalent liver abnormality in Western countries and parallels the epidemic of metabolic syndrome, obesity and diabetes. Frequently disabling and occasionally leading to cirrhosis, fatty liver disease currently costs the US health care system about $32 billion annually. The new double-blind placebo-controlled randomized clinical trial used 288 mg per day of a cranberry extract for 12 weeks, which is equivalent to 26 g of dried cranberry. “To the best of our knowledge, this is the first randomised clinical trial that has investigated the effect of cranberry consumption on NAFLD characteristics,” wrote the authors in the International Journal of Food Sciences and Nutrition. “As the most common liver disease, NAFLD is usually associated with underactivity and overnutrition, visceral obesity, insulin resistance, dysglycemia, and dyslipidemia. In managing NAFLD, a dietary change is essential for decreasing body weight, improving metabolic status, and normalising biochemical parameters. “In this study, we found that co-administering cranberry with a weight loss diet for 12 weeks improves conditions by reducing ALT, insulin, and insulin resistance (HOMA-IR) in patients with NAFLD.”
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Read More »"There's a misconception that chocolate is fattening and associated with diabetes and heart disease," said Xiao Mingchao, head of research at Sinomonitor. "That's why many health-conscious Chinese avoid it."
SHANGHAI — Hugues Pouget, the award-winning French dessert chef, has his work cut out for him as he tries to turn the Chinese into chocoholics. "In Europe, we have centuries of history about chocolate. Here, there's none," said Pouget, the 31-year-old champion of the France du Dessert competition, who started teaching Chinese chefs how to make gourmet chocolate in May. He added: "But Chinese people like to learn Western styles. They especially love chocolate with peanuts, mangoes and strawberries." Lured by a huge potential market, Barry Callebaut, a Swiss company that is the world's biggest chocolate maker, moved its Asia headquarters to China from Singapore in January and brought Pouget to its Chocolate Academy in Suzhou, a city of ancient pavilions and acres of new factories about 90 minutes' drive from Shanghai.
Cranberry juice is most well-known for the beneficial effect it can have on symptoms of a urinary tract infection; however, it may also be...
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Fluxactive Complete is conveniently packed with over 14 essential prostate powerhouse herbs, vitamins and grade A nutrients which work synergistically to help you support a healthy prostate faster
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