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Traditionally, chocolate has been viewed as a potential trigger for gut symptoms like pain, cramping, bloating, gas and diarrhea. This is because chocolate, particularly milk chocolate, contains a lot of sugar, including lactose, milk proteins and fat – all of which can cause symptoms in susceptible persons.
Along with this, ashwagandha has been shown to increase testosterone, which increases sex drive and helps prevent the development of erectile...
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Can eating too much turmeric be harmful? The U.S. Food and Drug Administration (FDA) has recognized turmeric as generally safe and has not...
Read More »Life with irritable bowel syndrome, or IBS, can be the stuff of nightmares when left untreated. Physical symptoms can include diarrhea, constipation, bloating and abdominal pain, while the condition has also been linked to things like depression and anxiety. An astounding 10 to 20% of Americans live with IBS, while nearly 15% of the world’s population reports suffering with IBS symptoms. With Halloween and the upcoming holidays quickly approaching, many people will overindulge in sweet treats, like chocolate. But how does chocolate, specifically, affect IBS and other GI-related conditions? Well, Michigan Medicine’s William Chey, M.D., a gastroenterologist and professor of medicine and nutrition sciences, is an expert when it comes to how food affects individuals with IBS. He spoke to Michigan Health about how you can enjoy Halloween and the rest of the holidays while living comfortably with IBS.
Many people with vaginas have trouble reaching orgasm through penis-in-vagina sex alone. Most of those people have an easier time with orgasm...
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Testosterone levels were measured and there was a significant decrease (almost 75 percent) after 20 weeks of a low-zinc diet. The study also...
Read More »As against areas such as legs, face and arms, our stomach and abdominal regions possess beta cells that makes it difficult to reduce the fats easily and lose weight in these areas. However, as per research, belly fat is the most difficult to lose as the fat there is so much harder to break down.
Fat around belly and thighs are formed due to reasons that are similar to how fats are formed in any and all other parts of the body. When you consume more energy than the body actually uses, there’s a possibility that it gets stored in the form of fats. Belly fat however, is the excessive fat that encircles around the belly and the abdominal region. It majorly comprises of visceral fats that is wrapped around the inner organs and poses great risk to one’s health. While belly fat is most common in men, thigh fats are more prone in women, especially with pear shaped bodies. As against unhealthy visceral fats, thigh fats consist of subcutaneous fat that may have some potential benefits. Subcutaneous fat is found directly under the skin and is the fat that's measured using skin-fold calipers to estimate your total body fat.
Robinett recommends taking a break from ashwagandha once you've been taking the herb for about a year, to check in with your body and assess your...
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There are several different types of urinary incontinence, but the most common in men who have had prostate surgery is called stress incontinence....
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However, scientists have laid out nine qualities that if you find in a guy, you should quickly snap him up. 1) He makes you laugh. ... 2) He is...
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Research from 2021 shows that ashwagandha can calm stress and anxiety. It's an adaptogen, meaning it helps your body cope. According to research,...
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