Prostate Restored
Photo: Polina Tankilevitch
A new study has found that eating dark chocolate may help shrink an enlarged prostate. The study, published in the journal The Prostate, found that men who ate dark chocolate had a significantly smaller prostate volume than those who ate milk chocolate.
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Read More »Chocolate lovers rejoice! A new study has found that eating dark chocolate may help shrink an enlarged prostate. The study, published in the journal The Prostate, found that men who ate dark chocolate had a significantly smaller prostate volume than those who ate milk chocolate. The dark chocolate eaters also had lower levels of prostate specific antigen (PSA), a marker for prostate cancer. So what’s the secret ingredient in dark chocolate that makes it so good for the prostate? The answer lies in its flavonoids, which are plant-based compounds that have powerful antioxidant and anti-inflammatory properties. The study’s authors believe that the flavonoids in dark chocolate help to protect the prostate from damage caused by inflammation. This is important because an enlarged prostate is often the result of inflammation. If you’re looking to shrink your prostate, make sure to choose dark chocolate that contains at least 70% cocoa. And don’t go overboard – the study found that men who ate the most chocolate had the greatest reduction in prostate size. moderation is key! You can reduce your BPH symptoms by cutting out or eliminating butter, cheese, and milk. Caffeine, when used as a diuretic, increases how frequently it is used, how much water is drawn out, and how urgent the need for urination is. The consumption of coffee, tea, soda, and chocolate may improve urinary symptoms of BPH. There are numerous tasty, easy-to-prepare foods that can help prevent prostate cancer. Antioxidants, such as blueberries, almonds, and dark chocolate, have been shown to help cleanse your body and combat cancer. Because of their antioxidant properties, green leafy vegetables are an excellent source of nutrition. Broccoli, for example, reduces the risk of prostate problems like BPH and prostate cancer. People who consume onions and garlic on a regular basis may also be able to lower their risk of BPH.
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Read More »Garlic, in addition to being beneficial in the treatment of prostate cancer, may relieve bladder pain. It is possible that a diet high in onions and garlic will reduce BPH risk. If the prostate gland is enlarged, alpha reductase inhibitors shrink it. However, consumption of garlic for more than two weeks will have little effect on the serum PSA level. The prostate is a small, walnut-shaped gland that sits below the bladder in men. The prostate is responsible for producing some of the fluid in semen. As men age, the prostate gland can become enlarged, a condition known as benign prostatic hyperplasia (BPH). BPH occurs when the cells of the prostate gland begin to grow uncontrollably. While an enlarged prostate does not usually cause symptoms, it can cause urinary problems, such as difficulty urinating or a weak stream of urine. In some cases, an enlarged prostate can also lead to urinary tract infections. There are a number of treatments available for BPH, including medication and surgery. In some cases, however, men may be able to shrink their prostate naturally. There are a number of lifestyle changes that can help reduce the size of the prostate gland. These include: – Getting regular exercise – Eating a healthy diet – Reducing stress – Quitting smoking – Avoiding alcohol Some men may also benefit from taking supplements, such as saw palmetto or beta-sitosterol. These supplements can help to reduce the size of the prostate gland. If lifestyle changes and supplements don’t help, there are a number of medical treatments that can be used to shrink the prostate. These include: – Alpha-blockers: These medications relax the muscles around the prostate, making it easier to urinate. – 5-alpha-reductase inhibitors: These medications prevent the production of testosterone, which can help to shrink the prostate. – Surgery: In some cases, surgery may be necessary to remove part of the prostate.
The options include: Alpha blockers. These medications relax bladder neck muscles and muscle fibers in the prostate, making urination easier. ......
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