Photo: KoolShooters

Is carrot good for heart?

They help your heart. First, all those antioxidants are also good for your heart. Second, the potassium in carrots can help keep your blood pressure in check. And third, they have fiber, which can help you stay at a healthy weight and lower your chances of heart disease.

webmd.com - Carrots: Nutrition, Benefits, Risks, & Preparation - WebMD

How do I fix my low testosterone?

Testosterone therapy for low levels Skin patch. A patch is applied once every 24 hours, in the evening, and releases small amounts of the hormone...

Last updated Mar 6, 2019

Which fruit is best for liver?

Fill your fruit basket with apples, grapes and citrus fruits like oranges and lemons, which are proven to be liver-friendly fruits. Consume grapes...

Last updated Oct 18, 2018

Imagine Your Moment Of Freedom!

Fluxactive Complete is conveniently packed with over 14 essential prostate powerhouse herbs, vitamins and grade A nutrients which work synergistically to help you support a healthy prostate faster

Learn More »

Promotion

This popular and versatile veggie may taste slightly different depending on the color, size, and where it's grown. The sugar in carrots gives them a slightly sweet flavor, but they also can taste earthy or bitter. Carrots are root vegetables that were first grown in Afghanistan around 900 AD. Orange may be their best-known color, but they also come in other hues, including purple, yellow, red, and white. Early carrots were purple or yellow. Orange carrots were developed in Central Europe around the 15th or 16th century. Carrots are a great source of important vitamins and minerals . A half-cup can give you up to:

Health Benefits of Carrots

Carrots have a wealth of antioxidants and offer many health benefits. Here are the highlights: They’re good for your eyes. This is probably the best-known carrot superpower. They're rich in beta-carotene, a compound your body changes into vitamin A, which helps keep your eyes healthy. And beta-carotene helps protect your eyes from the sun and lowers your chances of cataracts and other eye problems. Yellow carrots have lutein, which is also good for your eyes. Studies have found that it can help with or prevent age-related macular degeneration, the leading cause of vision loss in the U.S. They can lower your risk of cancer. Antioxidants have been proven to fight off harmful free radicals in your body, and that can make you less likely to have cancer. The two main types of antioxidants in carrots are carotenoids and anthocyanins. Carotenoids give carrots their orange and yellow colors, while anthocyanins are responsible for red and purple coloring. They help your heart. First, all those antioxidants are also good for your heart. Second, the potassium in carrots can help keep your blood pressure in check. And third, they have fiber, which can help you stay at a healthy weight and lower your chances of heart disease.

Does prostatitis make you pee a lot?

Symptoms of prostatitis may include urinating more often, burning or stinging during urination, pain during urination, and fever and chills. Your...

Last updated Mar 11, 2021

What foods to avoid after prostate surgery?

The first few days after your surgery, you should have light foods until you have your first bowel movement. Light foods include a sandwich,...

Last updated Nov 2, 2019

Promotion

Why do I always think I have cancer?

Is it hypochondriasis (Illness Anxiety Disorder) or OCD? When you're constantly worried that you might have cancer, there's a possibility that it...

Last updated Mar 11, 2021

What sweet is good for heart?

Cherries. Cherries, both sweet and sour versions, fresh or dried, have great amounts of specific antioxidants called anthocyanins. These colorful...

Last updated Jul 15, 2021

Promotion

Why do people free bleed?

Free bleeding has been used to challenge period stigma and taboos, to protest high prices of period products, and to draw attention to the...

Last updated Jul 19, 2018

Promotion

What is healthier than energy drink?

Take vitamins: Naturally occurring vitamins and minerals, such as magnesium, help your body produce energy. A vitamin or mineral deficiency may...

Last updated Sep 9, 2022