Prostate Restored
Photo: Ivan Samkov
Lycopene also helps lower the prostate specific antigen (PSA) connected to prostate inflammation, BPH, and prostate cancer. Just make sure to include your lycopene rich food with a fat like avocado, nuts, oil or butter to enhance absorption.
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Causes of a high uric acid level in the blood include: Diuretics (water retention relievers) Drinking too much alcohol. Drinking too much soda or...
Read More »Playing diet defense Roughly 50 percent of men over the age of 50 have an enlarged prostate or benign prostatic hyperplasia (BPH), according to the National Institute of Diabetes and Digestive and Kidney Diseases . By the age of 80, nearly 90 percent of men will live with BPH. The good news is that a diet rich in certain vitamins and minerals can keep your prostate healthy and lower your risk for BPH. Being overweight is another risk factor for developing the condition. So making nutritious food choices is also a great way to lower both your weight and your risk. Sesame seeds Sesame seeds are rich in zinc. The mineral is essential to the health of the prostate, according to a study in the Indian Journal of Urology . Men with either BPH or prostate cancer have lower levels of zinc in their bodies, sometimes up to 75 percent lower than those with healthy prostates. Zinc that comes from food is easier to absorb than zinc supplements. Help your body by snacking on sesame seeds. Almonds, adzuki beans, and pumpkin seeds are also high in zinc. A study on rats show that pumpkin seeds may also be beneficial for managing BPH. Salmon Obesity may increase your risk for an enlarged prostate, according to the Mayo Clinic. One review suggests increasing omega-3s along with exercise to decrease obesity and weight gain. Salmon is rich in omega-3 fatty acids. These healthy fats can protect you from: cardiovascular disease
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Fluxactive Complete is conveniently packed with over 14 essential prostate powerhouse herbs, vitamins and grade A nutrients which work synergistically to help you support a healthy prostate faster
Learn More »Avoid using saw palmetto together with other herbal/health supplements that can also affect blood-clotting. This includes angelica (dong quai), capsicum, clove, danshen, garlic, ginger, ginkgo, horse chestnut, panax ginseng, poplar, red clover, turmeric, vitamin E, and willow.
Saw palmetto comes from a palm-like plant that grows in the southeast United States. The berries of this plant are used to make the capsule form of saw palmetto. Saw palmetto is also known as American Dwarf Palm Tree, Baies du Palmier Scie, Cabbage Palm, Chou Palmiste, Ju-Zhong, Palma Enana Americana, Palmier Nain, Palmier Scie, Sabal, Serenoa, and other names. Saw palmetto blocks certain effects of certain hormones in the body and also has some anti-inflammatory actions. Saw palmetto has been used in alternative medicine as a possibly effective aid in preventing complications from prostate surgery (such as blood loss or problems during surgery) and reducing the time spent in surgery and in the hospital after surgery. Saw palmetto has been used to treat symptoms of enlarged prostate (benign prostatic hypertrophy, or BPH), such as increased night-time urination or decreased urinary flow. However, research has shown that saw palmetto may not be effective in treating this condition. Other uses not proven with research have included treating sore throat, cough, cold symptoms, asthma, bronchitis, migraine headache, male-pattern baldness, chronic pelvic pain and prostate swelling, bladder problems, prostate cancer, and other conditions. It is not certain whether saw palmetto is effective in treating any medical condition. Medicinal use of this product has not been approved by the FDA. Saw palmetto should not be used in place of medication prescribed for you by your doctor. Saw palmetto is often sold as an herbal supplement. There are no regulated manufacturing standards in place for many herbal compounds and some marketed supplements have been found to be contaminated with toxic metals or other drugs. Herbal/health supplements should be purchased from a reliable source to minimize the risk of contamination. Saw palmetto may also be used for other purposes not listed in this product guide.
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6. Response and effectiveness. Peak concentrations are reached within four to five hours when taken on an empty stomach or within six to seven...
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