Prostate Restored
Photo by cottonbro studio Pexels Logo Photo: cottonbro studio

Is an enlarged prostate usually cancerous?

An enlarged prostate means the gland has grown bigger. Prostate enlargement happens to almost all men as they get older. An enlarged prostate is often called benign prostatic hyperplasia (BPH). It is not cancer, and it does not raise your risk for prostate cancer.

What foods make your kidneys work harder?
What foods make your kidneys work harder?

Eating more protein than you need may make your kidneys work harder. Eat small portions of protein foods. Protein is found in foods from plants and...

Read More »
Can turmeric cure hormonal imbalance?
Can turmeric cure hormonal imbalance?

There are three key properties which make turmeric so amazing for both hormone balance and enhancing fertility: anti-inflammation, antioxidant, and...

Read More »

The treatment you choose will be based on how bad your symptoms are and how much they bother you. Your provider will also take into account other medical problems you may have.

Treatment options include "watchful waiting," lifestyle changes, medicines, or surgery.

If you are over 60, you are more likely to have symptoms. But many men with an enlarged prostate have only minor symptoms. Self-care steps are often enough to make you feel better. If you have BPH, you should have a yearly exam to monitor your symptoms and see if you need changes in treatment.

SELF-CARE

For mild symptoms:

Urinate when you first get the urge. Also, go to the bathroom on a timed schedule, even if you don't feel a need to urinate.

Avoid alcohol and caffeine, especially after dinner.

DO NOT drink a lot of fluid all at once. Spread out fluids during the day. Avoid drinking fluids within 2 hours of bedtime. Try NOT to take over-the-counter cold and sinus medicines that contain decongestants or antihistamines. These drugs can increase BPH symptoms. Keep warm and exercise regularly. Cold weather and lack of physical activity may worsen symptoms.

Reduce stress. Nervousness and tension can lead to more frequent urination.

MEDICINES

Alpha-1 blockers are a class of drugs that are also used to treat high blood pressure. These medicines relax the muscles of the bladder neck and prostate. This allows easier urination. Most people who take alpha-1 blockers notice improvement in their symptoms, usually within 3 to 7 days after starting the medicine. Finasteride and dutasteride lower levels of hormones produced by the prostate. These drugs also reduce the size of the gland, increase urine flow rate, and decrease symptoms of BPH. You may need to take these medicines for 3 to 6 months before you notice symptoms getting better. Possible side effects include decreased sex drive and impotence. Antibiotics may be prescribed to treat chronic prostatitis (inflammation of the prostate), which may occur with BPH. BPH symptoms improve in some men after a course of antibiotics.

Watch out for drugs that may make your symptoms worse:

SAW PALMETTO

Many herbs have been tried for treating an enlarged prostate. Many men use saw palmetto to ease symptoms. Some studies have shown that it may help with symptoms, but results are mixed, and more research is needed. If you use saw palmetto and think it works, ask your doctor if you should still take it.

SURGERY

Prostate surgery may be recommended if you have:

The choice of which surgical procedure is recommended is most often based on the severity of your symptoms and the size and shape of your prostate gland. Most men who have prostate surgery have improvement in urine flow rates and symptoms. Transurethral resection of the prostate (TURP): This is the most common and most proven surgical treatment for BPH. TURP is performed by inserting a scope through the penis and removing the prostate piece by piece. Simple prostatectomy: It is a procedure to remove the inside part of the prostate gland. It is done through a surgical cut in your lower belly. This treatment is most often done on men who have very large prostate glands. Other less-invasive procedures use heat or a laser to destroy prostate tissue. Another less-invasive procedure works by "tacking" the prostate open without removing or destroying tissues. None have been proven to be better than TURP. People who receive these procedures are more likely to need surgery again after 5 or 10 years. However, these procedures may be a choice for:

How do doctors know if prostate cancer has spread?
How do doctors know if prostate cancer has spread?

CT scan. A CT (computerised tomography) scan can show whether the cancer has spread outside the prostate, for example to the lymph nodes or nearby...

Read More »
What food builds a man's testosterone?
What food builds a man's testosterone?

Fatty fish. Fatty fish like salmon and sardines are rich in nutrients that are important for hormonal health, such as vitamin D, zinc, and omega-3...

Read More »
Imagine Your Moment Of Freedom!
Imagine Your Moment Of Freedom!

Fluxactive Complete is conveniently packed with over 14 essential prostate powerhouse herbs, vitamins and grade A nutrients which work synergistically to help you support a healthy prostate faster

Learn More »

Is urinating every 2 hours OK?

For most people, the normal number of times to urinate per day is between 6 – 7 in a 24 hour period. Between 4 and 10 times a day can also be normal if that person is healthy and happy with the number of times they visit the toilet.

Frequency refers to the number of times you go to the toilet to pass urine in a day. If you need to go to the toilet very often, more than seven times a day on drinking approximately 2 litres of fluid, you may have a frequency problem. This can be caused by an overactive bladder. The bladder might contract even when it doesn’t need to; for example, if your bladder only has a small amount of urine in it, or may be oversensitive. This means that you feel the need to go to the toilet more often. Frequency is often associated with urgency and urge incontinence. You can find information about treatment options available if you find yourself going to the toilet too often.

Do hot showers lower testosterone?
Do hot showers lower testosterone?

Hot Showers, Sitting in Hot Tubs help Testosterone Levels? While it does not decrease testosterone, unless the temperature is extremely hot and...

Read More »
Can your heart repair itself?
Can your heart repair itself?

The heart is unable to regenerate heart muscle after a heart attack and lost cardiac muscle is replaced by scar tissue. Scar tissue does not...

Read More »
How do I get my bladder back to normal?
How do I get my bladder back to normal?

For many people with urinary incontinence, the following self-help tips and lifestyle changes are enough to relieve symptoms. Do daily pelvic floor...

Read More »
Does zinc help with prostatitis?
Does zinc help with prostatitis?

Zinc has been shown to promote antibacterial activity in the context of prostatitis, and two well designed human trials have validated its ability...

Read More »