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How to shrink prostate Mayo Clinic naturally?

Advertising & Sponsorship Avoid liquids a few hours before bedtime or before going out. Limit caffeine and alcohol as these may stimulate the urge to urinate. Eat a low-fat diet. Eat a large variety of vegetables each day. Eat a few servings of fruit daily, and be sure to include citrus fruits. More items...

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Can diet help with symptoms of an enlarged prostate? Answer From Jennifer K. Nelson, R.D., L.D. The risk of an enlarged prostate, also called benign prostatic hyperplasia (BPH), increases with age. By age 50, half of men will show signs of BPH . But making some healthy changes to your diet and exercise habits may help you manage BPH symptoms such as increased urinary frequency and urgency. While there's no one magic bullet, research suggests that these measures may lessen BPH symptoms:

Avoid liquids a few hours before bedtime or before going out

Limit caffeine and alcohol as these may stimulate the urge to urinate

Eat a low-fat diet

Eat a large variety of vegetables each day

Eat a few servings of fruit daily, and be sure to include citrus fruits

Participate in moderate to vigorous physical activity most days of the week

Maintain a healthy weight

The role of total protein in the diet and its link to BPH is unclear. Some studies found an increased risk of BPH in men who ate more red meat. But other studies found a decreased risk of BPH in men with a high total protein intake, especially protein intake of leaner forms of protein such as fish. Studies on dietary supplements and herbal therapies — such as saw palmetto, lycopene and beta-sitosterol — and BPH have had mixed results. Ask your doctor for advice before taking supplements. The bottom line? Healthy habits such as regular exercise, watching your waistline, eating vegetables and fruits, and keeping an eye on dietary fat may help with BPH as well as lower your risk of erectile dysfunction, diabetes and heart disease. There is a problem with information submitted for this request. Review/update the information highlighted below and resubmit the form. From Mayo Clinic to your inbox Sign up for free, and stay up to date on research advancements, health tips and current health topics, like COVID-19, plus expertise on managing health. Email ErrorEmail field is required ErrorInclude a valid email address Learn more about Mayo Clinic’s use of data. To provide you with the most relevant and helpful information, and understand which information is beneficial, we may combine your email and website usage information with other information we have about you. If you are a Mayo Clinic patient, this could include protected health information. If we combine this information with your protected health information, we will treat all of that information as protected health information and will only use or disclose that information as set forth in our notice of privacy practices. You may opt-out of email communications at any time by clicking on the unsubscribe link in the e-mail. Subscribe! Thank you for subscribing! You'll soon start receiving the latest Mayo Clinic health information you requested in your inbox. Sorry something went wrong with your subscription Please, try again in a couple of minutes Retry

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What medications raise PSA levels?

Official answer Nonsteroidal anti-inflammatory drugs (NSAIDs), such as aspirin, ibuprofen, and naproxen. Cholesterol-lowering statins, such as Lipitor (atorvastatin) and Zocor (simvastatin) High blood pressure drugs known as thiazide diuretics. More items... •

Some medications can increase levels of prostate-specific antigen (PSA) in the blood, falsely indicating the presence of prostate cancer.

Medications that may raise PSA levels include:

Betamethasone, a steroid prescribed to reduce inflammation

Testosterone replacement therapy, including Jatenzo, a testosterone capsule for men with certain forms of hypogonadism, a condition that occurs when your sex glands produce little or no sex hormones. Other drugs may lower PSA levels in patients, which may indicate a false-negative result. These include:

Nonsteroidal anti-inflammatory drugs (NSAIDs), such as aspirin, ibuprofen, and naproxen

Cholesterol-lowering statins, such as Lipitor (atorvastatin) and Zocor (simvastatin)

High blood pressure drugs known as thiazide diuretics

Medications used to treat an enlarged prostate or male pattern baldness, such as Proscar and Propecia (finasteride) and Avodart (dutasteride). Researchers are still looking at how medications affect PSA levels in patients with and without prostate cancer and what this means for screening and PSA testing during cancer treatment.

More on high PSA levels

PSA is considered elevated if it is 4 nanograms per milliliter (ng/mL) of blood or higher. About 25% of men who end up having a prostate biopsy because of increased PSA levels are diagnosed with prostate cancer, according to the National Cancer Institute. In addition to certain medications, noncancerous conditions may also cause increases in PSA, including:

Benign prostatic hyperplasia (an enlarged prostate)

Urinary tract infections

Prostatitis (an inflamed prostate gland).

PSA can also be elevated after a prostate biopsy and prostate surgery.

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