Prostate Restored
Prostate Restored
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If you have a penis, you can wipe your anus back to front, front to back, up, down, and all around if you want. Whatever feels best and gets the job done. Your bits are further apart, so the spread of feces to your urethra is much less likely.
Prostatitis is inflammation (swelling) of the prostate gland. It can be very painful and distressing, but will often get better eventually.
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Having a long-term urinary catheter increases your risk of developing urinary tract infections (UTIs) and can also lead to other problems, such as...
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The foundation for this program should be frequent short periods of walking. Depending on your age and general condition of health, it may be...
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Enlarged prostate surgery is recommended if less invasive treatments have failed, or if you have severe symptoms such as: An inability to urinate....
Read More »Soak in a sitz bath of warm water for just a minute or two. Any longer could irritate the skin more. Use a bidet if you have one. If you’re dealing with diarrhea on the go, you can wash the area with wet toilet paper instead of wiping or use fragrance-free wet wipes made for sensitive skin. Some wet wipes contain perfumes and chemicals that can dry out or irritate the skin, so make sure to check the ingredients. You can buy hypoallergenic wipes online. If dry toilet paper is your only option, aim to use a gentle patting motion instead of rubbing. What if wiping front to back is uncomfortable? Reaching around to get a good front-to-back wipe isn’t comfortable or accessible for everyone. If that’s the case for you, there are other techniques and products that can help. If it’s easier for you to reach between your legs instead of around the back to wipe, then go for it. Just be sure to wipe front to back if you have a vulva, and take extra care to make sure you get everything. If mobility issues or pain prevent you from bending or reaching, there are products that can help. You can buy toilet paper aids with long handles that hold toilet paper on the end or tong-style products that grip the toilet paper between the prongs. Some even come in small carrying cases so you can use them on the go. Are bidets really better? Bidets are basically toilets that spray water at your genitals and bottom. They can also be used as shallow baths for washing your nether bits. They’re pretty standard in bathrooms in Europe and Asia. They’re finally starting to catch on in North America. There’s no consensus on whether a bidet is better than toilet paper. But if you find wiping difficult or have chronic diarrhea because of a condition, such as irritable bowel syndrome, bidets can be a lifesaver. Research also suggests that bidets may be the way to go if you have hemorrhoids and pruritus ani, a fancy term for itchy anus. Traditional bidets can be pricey to buy and install, especially if you get one with a lot of bells and whistles. However, if your heart is set on a bidet and you’re willing to forgo luxuries like a derriere dryer or deodorizer, there are less expensive alternatives. You can buy bidet attachments for as little as $25. Other wiping tips Even if you do it several times a day, wiping can be a tricky balancing act. You want to make sure you’re clean, but you don’t want to overdo it and rub yourself raw. Here are some general tips for keeping your nether regions squeaky clean: Take your time, making sure you don’t leave any lingering mess. Your tush will thank you later.
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Lemon Juice and Cholesterol Levels According to the latest research, lemon juice may help lower cholesterol levels and improve cardiovascular...
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