Prostate Restored
Prostate Restored
Photo: Tima Miroshnichenko
Studies have shown that the recommended dose for adult men is around 11 milligrams of zinc daily.
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Read More »Zinc is an example of a nutrient which has been put in the spotlight recently, and that is mainly due to its ability to help boost production of testosterone, prolactin, as well as prostate fluids which help greatly during sexual activities [2]. Zinc is a popular mineral which is proven vital for regular physiological functioning, and although it is needed in trace amounts, it plays a significant role in many aspects of the human body’s cellular and molecular functions, ranging from immune system regulation to sexual performance. Zinc is not produced by the body, so it is essential to receive the sufficient amount through diet and supplementation therapy for those deprived of this valuable mineral. Zinc boasts a lot of health benefits such as helping with growth, acute diarrhea, wound repair, blood clot formation, thyroid regulation, as well as keeping the body’s immune system strong, and many more. This article pays significant attention to zinc’s role in sexual health, and its importance in testosterone boosting and prolactin production—two very key sex hormones. A healthy testosterone level is vital for a healthy sexual relationship, as it helps with the sex drive, performance, and erectile dysfunction [2]. Besides helping with testosterone levels, zinc is also found to improve inflammation management by the body and benefits the regulation of treating enlarged prostates. In addition, zinc is believed to help sperm quality, vitality, as well as increased male fertility. Studies have shown that the recommended dose for adult men is around 11 milligrams of zinc daily. Zinc benefits are many as they are great. However, it is important to note that before jumping on any sort of supplementation therapy, it is always a great idea to speak to a healthcare professional to ensure the right dosage and frequency is achieved. The doctor’s at Boston Medical Group Telemedicine will gladly discuss the rights and wrongs with zinc therapy with patients, allowing them to know what the right amount for their bodies is, and how zinc can be utilized supplementary in their treatment of low-testosterone and ED. It is important to note that zinc may not have a direct impact on erections; however, it’s deficiency can pair well with other underlying conditions, which will directly impact erection and sexual competency. A study also found that zinc improved ejaculatory control for those who suffer from premature ejaculation [3].
New Study Shows Cialis Assists Men with Problems Ejaculating and Achieving an Orgasm, Despite the Severity of Their ED. Jan 30, 2013
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Read More »The next question is what are some sources of zinc? The most appropriate and effective approach is through diet and eating a balanced portion of foods rich in zinc. Certain foods such as oysters, seeds, rice, almonds, beans, wheat germ, and red meat are good sources of dietary zinc. Other choices besides food would be zinc supplements. Zinc is usually found as the main ingredient of any zinc supplement, or it can be found in multivitamin packages along with other useful minerals. Zinc supplements are available as zinc gluconate, zinc sulfate, or zinc acetate in multivitamins. It is a good idea to look for supplements made specifically for the male body, as these supplements include the recommended dose with each serving, which allows men to receive the sufficient amount. It is always a great idea to speak to a doctor about Zinc supplementation as too much zinc can also play a negative role on your health and cause severe health problems. Zinc toxicity could cause some undesirable side effects such as cramping, nausea, diarrhea, fever, and even loss of muscle coordination, which is definitely something unhelpful especially when it involves a sexual dysfunction like ED. Erectile dysfunction can have underlying conditions which impacts the overall sex life of an individual; therefore, deficiencies such as low zinc levels could be contributing to erectile dysfunction and low sex drive. A regular diet including appropriate amounts of zinc can possibly play an important role in regaining sexual confidence, boosting testosterone levels, improving sperm quality, and a better performance in the bedroom. This Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
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