Prostate Restored
Prostate Restored
Photo: Jill Burrow
Correcting vitamin D by taking vitamin D3 at a dose of 4,000 to 5,000 IU a day can naturally boost your testosterone levels because D3 plays a part in its production.
The prostate gland stores zinc, which not only prevents prostate enlargement but may also help to shrink a prostate gland that's already swollen.
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If you're having a major surgery, you most likely will receive general anesthesia and be unconscious during the procedure. This means you will have...
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Fluxactive Complete is conveniently packed with over 14 essential prostate powerhouse herbs, vitamins and grade A nutrients which work synergistically to help you support a healthy prostate faster
Learn More »Michael Aziz, MD Q: I’m a 55-year-old male whose testosterone is in the low range. My doctor does not want to prescribe me testosterone replacement therapy. What can I do to help boost my testosterone levels? A: It is unfortunate that many doctors are either reluctant to replace testosterone in men, or are totally inexperienced in this area. Aging men need our hormones, just like women do. We may not get the hot flashes that women do, but we can experience low self-esteem, depression, erection problems, weight gain, etc. Many of these symptoms are frequently dismissed by doctors as part of getting older or misdiagnosed as depression, when, in fact, our testosterone is declining. Replacing testosterone to youthful levels has many benefits and can even help prevent heart disease. What you need to know Are you suffering from low T? If you’re deficient in this critical hormone and have not been prescribed testosterone replacement therapy (TRT), there are other ways to help maintain youthful levels. Correcting suboptimal vitamin D and zinc levels are two of them. Many things lower testosterone, including: smoking, certain drugs, weight gain, and illnesses like diabetes and hypertension. Living a healthy lifestyle and following the right diet can boost your levels. If you are doing everything correctly and still not getting great results, I suggest checking 25-hydroxyvitamin D levels. Levels should be around 55 ng/mL. Most of us are deficient, especially if we live in a cold climate with little to no sun exposure. Correcting vitamin D by taking vitamin D3 at a dose of 4,000 to 5,000 IU a day can naturally boost your testosterone levels because D3 plays a part in its production. You can also take zinc at a dose of 80 mg a day, as well as a formula from Life Extension® that I personally take, called Super MiraForte. You should see improvement. However, if levels are still low, you may need to find the right doctor to prescribe testosterone cream or injections. If you have any questions on the scientific content of this article, please call a Life Extension® Wellness Specialists at 1-866-864-3027. Dr. Aziz is an attending physician at Lenox Hill Hospital in New York City. He is a member of the American College of Physicians/American Society of Internal Medicine, and he is also a fellow of The Royal Society of Medicine in the United Kingdom. He is a national and an international speaker for many distinguished organizations, including the American Academy of Anti-Aging Medicine. Dr. Aziz has been featured on several national TV and radio shows, including The View, The Doctors, 700 Club, and Good Morning America Health. He is a regular contributor to MelRobbins, a nationally syndicated radio show. He is also the medical director for IBN Sports, a website that reaches millions of students and athletes in California. For more information on The Perfect 10 Diet visit www.Perfect10Diet.com. To book an appointment with Dr. Aziz, please visit www.michaelazizmd.com. If you suspect that you have low testosterone, it is important that you be tested. To obtain a comprehensive assessment, you should test for free and total testosterone as well as estradiol.
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Fluxactive Complete is conveniently packed with over 14 essential prostate powerhouse herbs, vitamins and grade A nutrients which work synergistically to help you support a healthy prostate faster
Learn More »Most doctors agree that a “normal” reading falls anywhere between 300 to 1,000 nanograms per deciliter (ng/dL). About 40% of men over age 45 will have levels that come in below that range. But a low reading by itself isn't enough to warrant alarm.
Testosterone is the male sex hormone. As men get older, their bodies produce less of it. Starting in middle age, it often drops below levels that doctors consider normal. Low testosterone -- also known as hypogonadism or low T -- can affect your overall health. But some doctors say it’s just a normal, harmless part of aging. Here’s what you need to know to keep your concerns and your hormones in proper balance. How Low Is Too Low? Testosterone levels are measured through blood tests. Most doctors agree that a “normal” reading falls anywhere between 300 to 1,000 nanograms per deciliter (ng/dL). About 40% of men over age 45 will have levels that come in below that range. But a low reading by itself isn’t enough to warrant alarm. In fact, it’ll likely have a lot to do with the time of day doctors test your blood. The best time for testing is between 7 and 10 a.m. “Different hormones have different patterns of secretion,” says Ronald Swerdloff, MD, chief of endocrinology at Harbor UCLA Medical Center. “Normal testosterone ranges are based on morning samples, when the average person is at a higher level. Afternoon tests may give a false impression of low levels.” Swerdloff says you should get multiple tests -- at least two over the course of a couple of weeks or months. You’ll want to make sure you have low T before you take any action.
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approximately 1 to 2 ounces What is the daily recommended amount of dark chocolate? The recommended “dose” is approximately 1 to 2 ounces or...
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Fluxactive Complete is conveniently packed with over 14 essential prostate powerhouse herbs, vitamins and grade A nutrients which work synergistically to help you support a healthy prostate faster
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