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How much saw palmetto should I take for prostatitis?

One studied dosage for early stages of BPH is 160 mg, twice a day. The supplement should be a fat soluble saw palmetto extract that contains 85% to 95% fatty acids and sterols.

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Imagine Your Moment Of Freedom!
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Fluxactive Complete is conveniently packed with over 14 essential prostate powerhouse herbs, vitamins and grade A nutrients which work synergistically to help you support a healthy prostate faster

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Saw palmetto (Serenoa repens/Sabal serrulata) is a palm-like plant with berries. The berries were a staple food and medicine for the Native Americans of the southeastern United States. In the early 1900s, men used the berries to treat urinary tract problems, and even to increase sperm production and boost libido. Today, the primary use of saw palmetto is to treat benign prostatic hyperplasia (BPH), a non-cancerous enlargement of the prostate gland. Researchers aren't sure exactly how saw palmetto works. But it contains plant-based chemicals that may be effective for BPH. Researchers think that saw palmetto may affect the level of testosterone in the body, and perhaps reduce the amount of an enzyme that promotes the growth of prostate cells. Saw palmetto also seems to have an anti-inflammatory effect on the prostate. At least one study has shown even greater anti-inflammatory activity when saw palmetto is combined with lycopene and selenium.

Benign prostatic hyperplasia (BPH)

Evidence is mixed about whether saw palmetto works to treat BPH. Several studies suggest that the herb is effective for treating symptoms, including too frequent urination, having trouble starting or maintaining urination, and needing to urinate during the night. The urethra, the tube that empties urine from the body, runs through the prostate gland in men. When the prostate gland is enlarged, men may have trouble urinating. Some studies show that saw palmetto is as effective in treating symptoms as finasteride (Proscar) without side effects, such as loss of libido. Other studies suggest that saw palmetto may actually shrink the size of the prostate gland. Due to the short duration (usually less than 3 months) of these studies, it is not possible to say for sure whether saw palmetto is truly effective for preventing complications of BPH. Two well-conducted studies, for example, found that saw palmetto was no better than placebo in relieving the signs and symptoms of BPH. It is important to receive a proper diagnosis of BPH from your doctor to rule out prostate cancer.

Other uses

Animal studies show that saw palmetto inhibits the growth of tumor cells, indicating that it may be helpful in the treatment of prostate cancer. Other studies show that saw palmetto improves urinary tract symptoms related to BPH. While these studies are promising, more research is needed to determine whether saw palmetto is effective for these conditions.

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What is the best vitamin of hair loss?

The 5 Best Vitamins for Hair Loss Prevention, Based on Research Biotin. Biotin (vitamin B7) is important for cells inside your body. ... Iron. Red blood cells need iron to carry oxygen. ... Vitamin C. Vitamin C is essential for your gut to absorb iron. ... Vitamin D. You might already know that vitamin D is important for bones. ... Zinc.

Is your diet affecting your hair? If you aren’t getting enough of certain key vitamins and minerals, you may be at risk for hair loss. Find out which foods you can get these important nutrients from, and make sure you talk to a medical professional before you take a supplement. When it comes to vitamins, more is not better, and sometimes too much can be harmful.

1. Biotin

Biotin (vitamin B7) is important for cells inside your body. Low levels of it can cause hair loss, skin rashes, and brittle nails. Your levels may be low if you’re:

Pregnant or breastfeeding

Taking certain antibiotics or epilepsy drugs

Most people get enough biotin from their diet. You can find it in foods like:

Egg yolks

Whole grains

Meat

2. Iron

Red blood cells need iron to carry oxygen. Low levels can cause iron deficiency anemia. Symptoms include fatigue, pale skin, and hair loss.

You’re at risk for low iron if:

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