Prostate Restored
Prostate Restored
Photo: Abdiel Hernandez Villegas
Some experts suggest 1/2 to 1 teaspoon (2-4 grams) of powder a day. Some studies have used between 1 gram and 6 grams of cinnamon. High doses might be toxic.
Although there is no cure for benign prostatic hyperplasia (BPH), also known as enlarged prostate, there are many useful options for treating the...
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Fill your fruit basket with apples, grapes and citrus fruits like oranges and lemons, which are proven to be liver-friendly fruits. Consume grapes...
Read More »What Is Cinnamon? Cinnamon is a spice, sprinkled on toast and lattes. But extracts from the bark as well as leaves, flowers, fruits, and roots of the cinnamon tree have also been used in traditional medicine around the world for thousands of years. It’s used in cooking and baking, and added to many foods. Types of Cinnamon There are four major types of cinnamon. Darker-colored cassia cinnamon is the one most commonly sold in the United States. It’s grown in southeastern Asia. Ceylon cinnamon, also known as true cinnamon, is frequently used in other countries. The cinnamon you buy at the store could be one of the two main types, Ceylon or cassia, or a mixture of both. Ceylon is easier to grind but it may not have the same health benefits. Health Benefits of Cinnamon One of the most important active ingredients in cinnamon is cinnamaldehyde. It’s used in flavorings and fragrances. It may be responsible for some of cinnamon’s possible health benefits. Some research shows cinnamon may be good for people with diabetes. A review of 18 studies suggests that cinnamon might lower blood sugar. But it didn’t affect hemoglobin A1C, which is an indicator of blood sugar levels over a long period. It may also lower cholesterol in people with diabetes. Many of the studies don’t indicate what type of cinnamon was used or have other problems that make their findings uncertain. One review suggests that cinnamon might help with obesity and weight loss. It’s sometimes used for irritable bowel syndrome or other stomach or intestinal problems. But it isn’t clear that it works. It’s been suggested that cinnamon also might help with: Heart disease
around 4-8 weeks Unfortunately, turmeric doesn't offer a quick fix, so you'll need to take it daily to notice results. If you were wondering how...
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The ashwagandha group experienced: a statistically significant reduction in hot flashes and urinary symptoms. an increase in estradiol, FSH, and...
Read More »Organic sulfur compounds help reduce the level of cholesterol in your body and may also help break down blood clots, lowering your risk for heart disease and stroke. You should eat onions raw rather than cooked to get the most sulfur compounds from them.
Onions belong to the genus Allium and are closely related to garlic, shallots, and leeks. Most people consume roughly 20 pounds of this pungent vegetable per year, eating them raw, cooked, pickled, or powdered. There are many varieties of onions to choose from, including yellow, red, white, purple, Spanish, and Vidalia onions.
Marilyn vos Savant (/ˌvɒs səˈvɑːnt/; born Marilyn Mach; August 11, 1946) is an American magazine columnist who has the highest recorded...
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Through angioplasty, our cardiologists are able to treat patients with blocked or clogged coronary arteries quickly without surgery. During the...
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The study, “Cinnamomi Cortex (Cinnamomum verum) Suppresses Testosterone-induced Benign Prostatic Hyperplasia by Regulating 5α-reductase,” published...
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These 8 Vitamin Supplements Help Block DHT Biotin aka Vitamin B7. ... Another easy way to ensure that you're getting more biotin is to include...
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