How much beta-sitosterol should I take for prostate?

Likely Effective for Enlarged prostate (benign prostatic hyperplasia or BPH). Taking 60-130 mg of beta-sitosterol by mouth in divided doses daily helps improve symptoms of BPH.

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Begemann, F., Bandomer, G., and Herget, H. J. The influence of beta-sitosterol on biliary cholesterol saturation and bile acid kinetics in man. Scand.J Gastroenterol. 1978;13(1):57-63. View abstract. Bhattacharyya, A. K., Connor, W. E., and Lin, D. S. The origin of plant sterols in the skin surface lipids in humans: from diet to plasma to skin. J.Invest Dermatol. 1983;80(4):294-296. View abstract. Bialluch, W. [Beta-sitosterin in the conservative therapy of prostatic adenoma. Experiences in urologic practice]. ZFA.(Stuttgart.) 9-20-1980;56(26):1684-1687. View abstract. Bouic, P. J., Clark, A., Brittle, W., Lamprecht, J. H., Freestone, M., and Liebenberg, R. W. Plant sterol/sterolin supplement use in a cohort of South African HIV-infected patients--effects on immunological and virological surrogate markers. S.Afr.Med.J 2001;91(10):848-850. View abstract.

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Carayanni, V. J., Tsati, E. G., Spyropoulou, G. C., Antonopoulou, F. N., and Ioannovich, J. D. Comparing oil based ointment versus standard practice for the treatment of moderate burns in Greece: a trial based cost effectiveness evaluation. BMC.Complement Altern.Med. 2011;11:122. View abstract. Charest, A., Desroches, S., Vanstone, C. A., Jones, P. J., and Lamarche, B. Unesterified plant sterols and stanols do not affect LDL electrophoretic characteristics in hypercholesterolemic subjects. J.Nutr. 2004;134(3):592-595. View abstract. Cicero, A. F., Fiorito, A., Panourgia, M. P., Sangiorgi, Z., and Gaddi, A. Effects of a new soy/beta-sitosterol supplement on plasma lipids in moderately hypercholesterolemic subjects. J Am.Diet.Assoc. 2002;102(12):1807-1811. View abstract. Cicero, A. F., Minardi, M., Mirembe, S., Pedro, E., and Gaddi, A. Effects of a new low dose soy protein/beta-sitosterol association on plasma lipid levels and oxidation. Eur.J Nutr. 2004;43(5):319-322. View abstract. 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webmd.com - Beta-Sitosterol: Uses, Side Effects, and More. - WebMD

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