Prostate Restored
Prostate Restored
Photo: Angela Roma
According to relationship therapist Aimee Hartstein, LCSW, as it turns out, the first year really is the hardest—even if you've already lived together. In fact, it often doesn't matter if you've been together for multiple years, the start of married life is still tricky.
Chocolate protects against blood inflammation Eat one Hershey's dark chocolate bar per week, and your risk of heart disease will decrease, a 2008...
Read More »
Almost two-fifths (36%) of Gen Zers believe they “had it the hardest” when entering the working world compared to all other generations before it,...
Read More »
Tadalafil (Cialis) is one of the most popular erectile dysfunction (ED) drugs. Its major appeal? The drug comes in low-dose versions that can be...
Read More »
Stonewalling, one of the Four Horsemen, is Dr. John Gottman's term for one or both partners shutting down when feeling overwhelmed during conflict....
Read More »Even if you have an amazing wedding and a ton of fun planning it, life after the big day can still be tricky—because suddenly it’s over. “There also can be a bit of an anti-climax post-wedding,” Hartstein says. “People have been working towards this goal for a year or two and it’s over in one night. It can be tough or disappointing to pick up the next day or after the honeymoon and get on with regular life.” So, when regular life sets back in and there’s no more flurry of excitement, it’s tempting to blame the most recent life change—marriage. Another reason the first year of a marriage is different than just being in a couple is simple: marriage is different than just being a couple. “It’s simply different from cohabitation,” Hartstein explains. “Even though they look like the same thing, with cohabitation there’s always a relatively easy out. With marriage, you have signed a binding contract. You are in a permanent union and the stakes just feel higher. Every fight or disappointment within the marriage may feel more significant and more loaded because this is it.” Whereas before every little fight may have seemed like no big deal, now you suddenly have the “oh-my-god-this-is-the-rest-of-my-life” factor making it all the more intense. And while you’re dealing with that feeling, don’t forget about your in-laws. Because they’re family too, now. Try not to panic. And that’s just the emotional side of things. The practicalities of married life are difficult, especially at the beginning. You’re suddenly legally responsible for each other’s finances, which is a massive change, and discussing money can always be a powder keg. Plus, there’s the huge weight of the admin, especially if you’re changing your name. Updating bills, licenses, passports, deciding on joint accounts, writing thank you cards—it’s easy to see how the stress can build during that first year when the reality of married life begins to sink in.
Some men describe it as feeling similar to a toothache but in the bones, or like a dull aching or stabbing. It can get worse when you move and can...
Read More »
Choose lean protein: Focus on consuming lean protein sources such as poultry, fish, eggs and plant-based proteins like beans, peas, nuts, nut...
Read More »There’s no need for the first year of your marriage to be unhappy. Sure, there’s a lot to be stressed about—but try to keep some perspective. If you find yourself feeling low or irritable, take a breath. Are you and your partner fighting because they’ve actually done something wrong? Is the marriage really the problem or are you just taking out your own feelings of frustration on your partner? Oftentimes, if you take some time and think about it, the problem will lie somewhere else. By the same token, if there are problems with your partner, don’t feel like you can’t mention them now that you’re married. Just because you’ve committed to someone for life doesn’t suddenly make it less annoying when they leave their toenails everywhere or forget to ask you about your day. In fact, it’s more important than ever that you keep communication open. At the very least, let yourself vent to your friends. It doesn’t make you a bad partner—and they’ll understand. The good news is, the tough first year of marriage doesn’t last forever. Couples settle down and get used to the marriage and most go on to have many easier, less bumpy years after that. If you’re struggling in your first 365 days, take some comfort in knowing that you’re not alone. If you keep some perspective and don’t use your marriage as a scapegoat, you should glide through just fine. “The good news is, the tough first year of marriage doesn’t last forever,” Hartstein says. “Couples settle down and get used to the marriage and most go on to have many easier, less bumpy years after that. At least until they get to the first year of having a child.” Not so fast—let’s get through the first year first.
Be prepared to provide a full list of medications including over-the-counter drugs, vitamins, supplements, and prescriptions. Even if the...
Read More »
The genetics of height If they are tall or short, then your own height is said to end up somewhere based on the average heights between your two...
Read More »
Terminal cancer is incurable. This means no treatment will eliminate the cancer. But there are many treatments that can help make someone as...
Read More »
Vitamin B12 Vitamin B12 Along with the other B vitamins, vitamin B12 helps transform the food you eat into energy that your cells can use. It also...
Read More »
Promotion
Promotion
Promotion