Prostate Restored
Photo: Anna Shvets
three hours Each night, these nuns allow themselves no more than three hours of sleep. Their calling is an extreme one: to stay inside the walls of their convent and spend their days and nights in prayer and silent contemplation.
Saw palmetto is one of the most widely studied ingredients for its effects on regulating DHT levels and is a popular herbal remedy for managing...
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One way that people can balance the amount of DHT in their body is to exercise. Moderate exercise three to five times per week helps regulate...
Read More »May 11, 2007— -- Tonight in the darkness, an ancient ritual will begin, as it has every night for almost a thousand years. With bare feet and in complete silence, the Poor Clare sisters of Roswell, N.M., will rise from their beds, don their cowls and begin to pray for your soul. Each night, these nuns allow themselves no more than three hours of sleep. Their calling is an extreme one: to stay inside the walls of their convent and spend their days and nights in prayer and silent contemplation. They are part of a small number of nuns in the United States who are cloistered, meaning they do not interact with the outside world except by necessity. There are only 1,412 cloistered nuns out of 66,608 sisters in the United States. They take four final vows: chastity, poverty, enclosure and obedience, and they follow a rule of silence. For their enitre lives, their time will be divided between constant prayer and the work of the convent. Most do not read novels, see movies, or play sports. They do not hug one another and keep all physical contact to a minimum. Most of them rarely, if ever, see their families. These are not the nuns we are familiar with, called apostolic nuns, who teach or minister to the poor. These sisters spend their days in silence and isolation, giving up not only the outside world but often whatever gives them pleasure, however small. They have sacrificed everything worldly to focus entirely, and without distraction, on praying to God. At the Poor Clares convent, the ferocity of self-denial the nuns practice is impressive. Not a word in the halls, not a whisper at breakfast, which is eaten standing up, in remembrance of the Israelites on their way to the Promised Land. The Poor Clares order began in the Middle Ages as a movement against the increasing worldliness and laxity of the church. Every crumb of the sisters' food, the two small pieces of bread and cup of coffee they have for breakfast, for example, must be consumed. Work is always done in constant, quiet prayer whether, they are sweeping floors or making a simple lunch. There is silence in the garden and silence in the halls. If they must communicate, sign language is used, and the sisters have hand signals for everything from "time" to "temptation." Not everyone is cut out for the kind of sacrifice this life demands. Those who are, Sister Terrasita explained, are "called to be mothers of all souls in the world." At night, they sleep, though they wake up in the middle of the night to continue their prayers. The late Rev. Mother Mary Frances said that sin loves the color of night.
Helps you lose weight Drinking fresh cranberry juice can aid in weight loss. All you have to do is drink a glass of cranberry juice without sugar...
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It is important to change diapers every two to three hours. Keeping the baby longer than this period with a used diaper can cause infections or...
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Fluxactive Complete is conveniently packed with over 14 essential prostate powerhouse herbs, vitamins and grade A nutrients which work synergistically to help you support a healthy prostate faster
Learn More »"More people die in the night than during the day, so we're very much conscious at this midnight hour. It's dark and quiet and people are dying. They're going before the judgment of God. And so it is wonderful that people that we will meet only in eternity will meet us, that we are praying for them." Young women are still called to that prayer, unbroken since the Middle Ages. The order of the Cistercian Abbey of Mount St. Mary's in Wrentham, Mass., like Poor Clares, was also started in the Middle Ages. "2020" was allowed into the convent on a weekend, when seven young women were deciding if they were going to give up the material world and choose the contemplative life of the sisters at Mount St. Mary's Abbey.
Starke offers the following tips: Improve your diet. Adopting and maintaining a healthy diet benefits your testosterone levels in two primary ways:...
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What to do when someone you love shuts down take a break from, or “table” the conversation. write down your thoughts and feelings to revisit later....
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The survey of 1,000 people in relationships, by Bad Girls Bible, found most people are willing to wait 18 months in a sexless relationship before...
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Fluxactive Complete is conveniently packed with over 14 essential prostate powerhouse herbs, vitamins and grade A nutrients which work synergistically to help you support a healthy prostate faster
Learn More »
Besides an at-home PSA blood test, there is no easy way to test yourself for prostate cancer at home. It's recommended to see a physician for a...
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