Prostate Restored
Photo by Skylar Kang Pexels Logo Photo: Skylar Kang

How many cycles did it take to get pregnant?

80 percent get pregnant within six cycles (about six months). 85 percent get pregnant within 12 cycles (about one year). 92 percent get pregnant within 48 cycles (about four years).

Does dark chocolate control cholesterol?
Does dark chocolate control cholesterol?

It may protect against high cholesterol. In a small study, eating dark chocolate supplemented with the flavanol lycopene was found to significantly...

Read More »
What food makes you fall asleep fast?
What food makes you fall asleep fast?

Here are the 9 best foods and drinks you can have before bed to enhance your quality of sleep. Almonds. Almonds are a type of tree nut with many...

Read More »

Let’s First Look at How Pregnancy Happens

To get pregnant ovulation must take place. This occurs when a mature egg is released from the ovary, pushed through the fallopian tube, and is available to the sperm for fertilization. The lining of the uterus has thickened to prepare for a fertilized egg. If conception does not occur, the uterine lining will be shed during menstruation, aka your period.

What You Need to Know About Ovulation:

An egg lives 12-24 hours after leaving the ovary.

after leaving the ovary. Normally only one egg is released each time of ovulation. Ovulation can be affected by stress, illness, hormonal imbalances, travel, or significant changes in weight, exercise, or sleeping patterns.

Some women may experience light spotting around ovulation.

Implantation of a fertilized egg normally takes place 6-12 days after ovulation.

after ovulation. Each woman is born with millions of immature eggs that are waiting to be released during ovulation.

A menstrual period can occur even if a woman has not ovulated.

Ovulation can occur even if a woman has not had her menstrual period. Some women feel a bit of pain or aching near the ovaries during ovulation called mittelschmerz, which means “middle pain” in German. If an egg is not fertilized, it disintegrates and is absorbed into the uterine lining.

How to Get Pregnant Faster

Know when you’re ovulating and having sex during your fertility window will increase your chances of conceiving. Use our free Ovulation Calendar to determine your most fertile times.

Use an Ovulation Tracker

A woman’s monthly cycle is measured from the first day of her menstrual period until the first day of her next period. On average, a woman’s cycle is between 28-32 days, although some women may have much shorter or longer cycles. Most women ovulate anywhere between Day 11 – Day 21 of their cycle, counting from the first day of their last period (LMP). This is what many refer to as the “fertile time” of a woman’s cycle because sexual intercourse during this time increases the chance of pregnancy. Ovulation can occur at any point during this window and may occur on a different day each month.

Signs You’re Ovulating:

Change in vaginal secretions. Just before ovulation, you may see an increase in clear, wet and stretchy vaginal secretions. Just after ovulation, cervical mucus decreases and becomes thicker, cloudy and less noticeable. Just before ovulation, you may see an increase in clear, wet and stretchy vaginal secretions. Just after ovulation, cervical mucus decreases and becomes thicker, cloudy and less noticeable. Change in basal body temperature. Your basal body temperature (body’s temperature at rest) increases slightly during ovulation. Using a thermometer specifically designed to measure basal body temperature, take your temperature every morning before you get out of bed. Record the results and look for a pattern to emerge. You’ll be most fertile during the two to three days before your temperature rises. This is the best time to have sex. Ovulation is one of the most important processes a woman should understand about her body as it is the determining factor in both getting pregnant and preventing pregnancy. Nonetheless, it can be somewhat difficult to understand.

What age group gets prostate cancer the most?
What age group gets prostate cancer the most?

Age. Prostate cancer mainly affects men over 50, and your risk increases as you get older. The most common age for men to be diagnosed with...

Read More »
Is it healthy to eat the skin of pumpkin?
Is it healthy to eat the skin of pumpkin?

Like other vegetables, pumpkins are high in fiber and the skin has even more. Pumpkins are about 90% water so they're a low-cal food (not as low as...

Read More »

Increase Your Chances of Getting Pregnant

Have sex near the time of ovulation. Have sex every two to three days per week starting soon after the end of your period. This can help ensure that you have sex when you are most fertile. Have sex every two to three days per week starting soon after the end of your period. This can help ensure that you have sex when you are most fertile. Maintain a normal weight. Overweight and underweight women are at increased risk of ovulation disorders. Overweight and underweight women are at increased risk of ovulation disorders. Fertility- friendly lubricants. Use lubes that are sperm and egg-friendly.

Use lubes that are sperm and egg-friendly. Consider a supplement

Don’t smoke. Tobacco has multiple negative effects on fertility, not to mention your general health and the health of a fetus. If you smoke, ask your health care provider to help you quit before conception. Tobacco has multiple negative effects on fertility, not to mention your general health and the health of a fetus. If you smoke, ask your health care provider to help you quit before conception. Don’t drink alcohol. Heavy alcohol use can decrease fertility. Avoid alcohol if you’re hoping to conceive. Heavy alcohol use can decrease fertility. Avoid alcohol if you’re hoping to conceive. Cut caffeine. Research suggests that fertility isn’t affected by caffeine consumption of less than 200 milligrams a day. That’s about one to two cups of 6 to 8 ounces of coffee per day. Research suggests that fertility isn’t affected by caffeine consumption of less than 200 milligrams a day. That’s about one to two cups of 6 to 8 ounces of coffee per day. Don’t overdo strenuous exercise. Strenuous, intense exercise of more than five hours a week has been associated with decreased ovulation. Our Ultimate Fertility Resource Guide provides the information you need on fertility, tips on how to get pregnant faster, and how to boost fertility through sometimes simple tweaks to your lifestyle and approach. The guide is easy to read and meant for anybody wanting to increase their ability to conceive. It’s a free download and includes coupon codes for essential products. Even free Nightfood Nighttime Ice Cream.

How Long Does It Take to Get Pregnant?

With frequent unprotected sex, most healthy couples conceive within one year. Of all couples trying to conceive:

30 percent get pregnant within the first cycle (about one month).

What are the 3 indicators of health?
What are the 3 indicators of health?

Health indicators are often used by governments to guide health care policy or to make goals for improving population health. ... Contents 2.1...

Read More »
What foods help repair enlarged prostate?
What foods help repair enlarged prostate?

Eat a low-fat diet. Eat a large variety of vegetables each day. Eat a few servings of fruit daily, and be sure to include citrus fruits....

Read More »

60 percent get pregnant within three cycles (about three months).

80 percent get pregnant within six cycles (about six months).

85 percent get pregnant within 12 cycles (about one year).

92 percent get pregnant within 48 cycles (about four years).

Your best chances for conceiving naturally are during your 20s. Your fertility begins to decline as you age. A healthy 30-year-old has about a 20 percent chance of getting pregnant each month, but by the time you’re 40, you have only about a 5 percent chance. By age 45, very few women get pregnant naturally.

How Long Should We Try Before Getting Help?

If you and your partner are struggling to get pregnant, it’s possible one of you may have an issue. Often it’s immediately assumed that the woman is infertile, but infertility affects both men and women.

It’s Easy to Check His Sperm Count

According to the Journal of Human Reproductive Sciences, up to 40-50% of infertility in couples is linked to the male. One of the most common problems contributing to male infertility is low sperm count. You can check if your sperm count meets the threshold for fertility quickly, easily, and privately at home with SpermCheck Fertility. This FDA-cleared kit is available online or at your local retailer and is a product of DNA Diagnostics Center (DDC), a corporate sponsor of the American Pregnancy Association. SpermCheck is simple—like a home pregnancy test— and results are ready in minutes. Keep in mind that other fertility factors like sperm mobility and morphology are also important and should be checked by a healthcare professional. If you’re younger than 35 and haven’t gotten pregnant after trying for a year, or you’re older than 35 and you’ve been trying for six months, it may be time to see a fertility specialist. If you still have further questions regarding ovulation, we encourage you to talk with your health care provider or contact the American Pregnancy Association for more information. Being informed about how your body works can help you feel more in charge of your health.

Want to Know More?

What food drains your testosterone?
What food drains your testosterone?

Soy and soy-based products Some research shows that regularly eating soy products like edamame, tofu, soy milk, and miso may cause a drop in...

Read More »
Can a damaged prostate be repaired?
Can a damaged prostate be repaired?

Nerve repair is a complex biological process. Although the prostate nerve can naturally regenerate and regrow, it might not do so properly when...

Read More »
What are the well Ratings?
What are the well Ratings?

What is a WELL rating? The WELL rating system follows performance-based criteria that measure, monitor and certify parts of the built environment...

Read More »
What time of the month is testosterone the highest?
What time of the month is testosterone the highest?

The Male Hormonal Cycle The morning is a great time for men as their testosterone levels are at their peak and so is the man. Their hormones keep...

Read More »