Prostate Restored
Prostate Restored
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The average therapists' responses defined the ranges of intercourse activity times: "adequate," from three to seven minutes; "desirable," from seven to 13 minutes; "too short" from one to two minutes; and "too long" from 10 to 30 minutes.
This particular study concluded that in males, zinc has a positive effect on arousal and maintaining an erection. A 2013 study shows that sense of...
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Symptoms of prostate problems Frequent urge to urinate. Need to get up many times during the night to urinate. Blood in urine or semen. Pain or...
Read More »Erie, Pa. -- Satisfactory sexual intercourse for couples lasts from three to 13 minutes, contrary to popular fantasy about the need for hours of sexual activity, according to a survey of U.S. and Canadian sex therapists. Penn State Erie researchers Eric Corty and Jenay Guardiani conducted a survey of 50 full members of the Society for Sex Therapy and Research, which include psychologists, physicians, social workers, marriage/family therapists and nurses who have collectively seen thousands of patients over several decades. Thirty-four, or 68 percent, of the group responded and rated a range of time amounts for sexual intercourse, from penetration of the vagina by the penis until ejaculation, that they considered adequate, desirable, too short and too long. The average therapists’ responses defined the ranges of intercourse activity times: "adequate," from three to seven minutes; "desirable," from seven to 13 minutes; "too short" from one to two minutes; and "too long" from 10 to 30 minutes. "A man's or woman's interpretation of his or her sexual functioning as well as the partner's relies on personal beliefs developed in part from society's messages, formal and informal," the researchers said. "Unfortunately, today's popular culture has reinforced stereotypes about sexual activity. Many men and women seem to believe the fantasy model of large penises, rock-hard erections and all-night-long intercourse. " Past research has found that a large percentage of men and women who responded wanted sex to last 30 minutes or longer. "This seems a situation ripe for disappointment and dissatisfaction," said lead author Eric Corty, associate professor of psychology. "With this survey, we hope to dispel such fantasies and encourage men and women with realistic data about acceptable sexual intercourse, thus preventing sexual disappointments and dysfunctions." Corty and Guardiani, then an undergraduate student and now a University graduate, are publishing their findings in the May issue of the Journal of Sexual Medicine, but the article is currently available online. The survey’s research also has implications for treatment of people with existing sexual problems. "If a patient is concerned about how long intercourse should last, these data can help shift the patient away from a concern about physical disorders and to be initially treated with counseling, instead of medicine," Corty noted.
Ulchaker also has more specific suggestions. Limit caffeine intake. Caffeine is the No. ... Limit alcohol intake. Consuming alcohol in the evening...
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Tips for Naturally Lowering PSA Levels If you've had your prostate-specific antigen (PSA) tested and your numbers were higher, you and your doctor...
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Learn More »Drinking too much fluid during the evening can cause you to urinate more often during the night. Caffeine and alcohol after dinner can also lead to this problem. Other common causes of urination at night include: Infection of the bladder or urinary tract.
Drinking too much fluid during the evening can cause you to urinate more often during the night. Caffeine and alcohol after dinner can also lead to this problem.
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