Prostate Restored
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“How long should I wait after eating to check my blood sugar?” is one of the most common questions people have when they start self-monitoring blood sugar at home. Healthcare practitioners often recommend that people with diabetes wait two hours after the beginning of a meal to check blood sugar.
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Read More »While each person’s specific blood sugar monitoring schedule is personal, checking blood sugar throughout the day is one of the best ways to ensure that your levels are in a safe target range. Blood glucose tends to peak after meals. This may leave you wondering, how long should I wait after eating to check my blood sugar? Finding the answer can help you safeguard your health and better manage your diabetes.
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Read More »Taking fast-acting prandial, or mealtime, insulin 20–30 minutes before eating a meal can reduce blood sugar spikes because the insulin will begin to work when glucose from food starts to enter the bloodstream. Additionally, a portioned diet rich in foods like vegetables, whole grains, lean protein, and fruit can cause a slower rise in blood sugar and help prevent post-meal spikes. Your healthcare provider can help you determine what strategy is best for you.
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