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Warning Signs of Mental Illness Noticeable changes in energy level or mood. Appetite changes. Anger, aggression or irritability. Compulsive or reckless behavior. Changes in sleep habits such as decreased need for sleep or sleeping too much. Difficulty concentrating or inability to focus. Feelings of hopelessness. More items...
Clothes wise, immediately post-partum or for coming home, I would recommend stretchy dresses or leggings and a large t-shirt or vest in the summer...
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Rice on a kidney diet For people who are limiting phosphorus and potassium in their diet, white or wild rice is recommended over brown rice,...
Read More »Mental illness occurs in people of all ages, races and ethnic backgrounds, and it affects both men and women. Many men struggle with symptoms of mental illness but don’t want to admit they need help. For these men, mental illness is a silent crisis. It can sometimes be difficult to recognize a man who is experiencing mental health challenges. Signs and symptoms of mental illness in men may not be exactly the same as those seen in women. Men are often reluctant to acknowledge feelings of hopelessness or anxiety. Instead, outbursts of rage or irritability may mask deep-seated depression.
Citrus: Oranges, lemons, limes, and grapefruits are all high in vitamin C, which may help to protect the prostate gland.
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The present study reports a novel finding that oral consumption of the extract of whole ginger, a commonly consumed vegetable worldwide,...
Read More »Men are less likely than women to obtain mental health treatment. This may be because many men feel they’re expected to project an aura of toughness and that it’s not ok to appear vulnerable or to ask for help. It’s not uncommon for men to try to avoid admitting they are having difficulty coping with stressful experiences such as divorce, physical health challenges or unemployment. Many turn to alcohol or other substances to try to suppress emotional turbulence or a sense of being out of control. Trying to ignore unpleasant symptoms can become very overwhelming and intolerable, and suicide is a very real danger of untreated mental illness. Since the year 2000, male suicides have been on the rise, making suicide the seventh-leading cause of death among men. The American Foundation for Suicide Prevention reports that middle-aged white males have the highest rate of suicide, and that more than three times as many men as women committed suicide in 2017.
According to Lauren Popeck, RD, a dietitian at Orlando Health, Greek yogurt is perfect for bedtime, because it contains the sleep-inducing chemical...
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Your diet should be low in carbohydrates and include plenty of healthy fats, like nuts, avocado, or coconut oil. Limiting intake of both sugar and...
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Here are 6 foods you need to cut out of your diet to steer clear of hormonal issues: Red meat. Red meat is rich in saturated and hydrogenated fats...
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When zinc levels are low, hair loss, delayed growth, the appearance of grey hairs and various types of immune deficiencies may be observed. Jun 4,...
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