Prostate Restored
Prostate Restored
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What Are the Symptoms of Cholesterol Problems? A high level of cholesterol in the blood doesn't have obvious symptoms, but it can increase your risk for conditions that do have symptoms, including angina (chest pain caused by heart disease), high blood pressure, stroke, and other circulatory ailments.
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Read More »A high level of cholesterol in the blood doesn't have obvious symptoms, but it can increase your risk for conditions that do have symptoms, including angina ( chest pain caused by heart disease ), high blood pressure , stroke , and other circulatory ailments. Also: Learn the basics: “Your cholesterol” isn’t just one number, but several that together give your doctor a “lipid profile.” Unhealthy levels are linked to hardening of the arteries , which can cause heart disease, heart attack , and stroke. Your numbers include “bad” ( LDL ) and “good” (HDL) cholesterol, and triglycerides . Armed with this knowledge, and with the help and guidance of your doctor, you can start to understand and manage your own levels. Get tested: Because unhealthy cholesterol numbers often don’t cause symptoms, especially at first, it’s important to get tested. You can be slim and feel healthy and still have a cholesterol problem. Once you know there’s a problem, you can try to change it through diet, lifestyle, and, if necessary, medication. But you’re unlikely to do that if you don’t know about it. If you’re 20 or older, you should get your levels checked (a simple blood test) every 4 to 6 years. Your doctor should test you more often if you’re overweight or diabetic or you have heart disease. Exercise: Regular exercise is one of the best ways to control your cholesterol. You don’t have to run a marathon. A half-hour or so of brisk walking, swimming, or dancing three or four times a week should do the trick. If you’re short on time, you can break it into 10-minute increments throughout the day. Resistance training -- pushups, pullups, weights -- may help too. Don’t smoke:Smoking lowers good cholesterol, which means you keep more of the bad stuff, LDL. And it’s linked to high blood pressure, diabetes, and heart disease. You can improve your cholesterol levels and help protect your arteries if you quit. Even if you’re a nonsmoker, it can help to avoid secondhand smoke.
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Fluxactive Complete is conveniently packed with over 14 essential prostate powerhouse herbs, vitamins and grade A nutrients which work synergistically to help you support a healthy prostate faster
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The following sections look at specific ways to help get rid of belly fat. Focus on low calorie foods. ... Eliminate sugary drinks. ... Eat fewer...
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The perfect pee is by adopting a posture where you sit on the toilet, with you feet flat on the ground, elbows on your knees and you lean forward....
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