How do you deflate an enlarged prostate?

While there's no one magic bullet, research suggests that these measures may lessen BPH symptoms: Avoid liquids a few hours before bedtime or before going out. Limit caffeine and alcohol as these may stimulate the urge to urinate. Eat a low-fat diet. Eat a large variety of vegetables each day. More items...

mayoclinic.org - Enlarged prostate: Does diet play a role? - Mayo Clinic

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Can diet help with symptoms of an enlarged prostate? Answer From Jennifer K. Nelson, R.D., L.D. The risk of an enlarged prostate, also called benign prostatic hyperplasia (BPH), increases with age. By age 50, half of men will show signs of BPH . But making some healthy changes to your diet and exercise habits may help you manage BPH symptoms such as increased urinary frequency and urgency. While there's no one magic bullet, research suggests that these measures may lessen BPH symptoms:

Avoid liquids a few hours before bedtime or before going out

Limit caffeine and alcohol as these may stimulate the urge to urinate

Eat a low-fat diet

Eat a large variety of vegetables each day

Eat a few servings of fruit daily, and be sure to include citrus fruits

Participate in moderate to vigorous physical activity most days of the week

Maintain a healthy weight

The role of total protein in the diet and its link to BPH is unclear. Some studies found an increased risk of BPH in men who ate more red meat. But other studies found a decreased risk of BPH in men with a high total protein intake, especially protein intake of leaner forms of protein such as fish. Studies on dietary supplements and herbal therapies — such as saw palmetto, lycopene and beta-sitosterol — and BPH have had mixed results. Ask your doctor for advice before taking supplements. The bottom line? Healthy habits such as regular exercise, watching your waistline, eating vegetables and fruits, and keeping an eye on dietary fat may help with BPH as well as lower your risk of erectile dysfunction, diabetes and heart disease. There is a problem with information submitted for this request. Review/update the information highlighted below and resubmit the form. From Mayo Clinic to your inbox Sign up for free, and stay up to date on research advancements, health tips and current health topics, like COVID-19, plus expertise on managing health. Email ErrorEmail field is required ErrorInclude a valid email address Learn more about Mayo Clinic’s use of data. To provide you with the most relevant and helpful information, and understand which information is beneficial, we may combine your email and website usage information with other information we have about you. If you are a Mayo Clinic patient, this could include protected health information. If we combine this information with your protected health information, we will treat all of that information as protected health information and will only use or disclose that information as set forth in our notice of privacy practices. You may opt-out of email communications at any time by clicking on the unsubscribe link in the e-mail. Subscribe! Thank you for subscribing! You'll soon start receiving the latest Mayo Clinic health information you requested in your inbox. Sorry something went wrong with your subscription Please, try again in a couple of minutes Retry

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Is there medication to help you pee?

About mirabegron It helps with symptoms such as: a sudden and urgent need to pee (urinary urgency) needing to pee more often than usual (urinary frequency) wetting yourself if you cannot make it to the loo in time (urinary incontinence)

nhs.uk - Mirabegron: medicine to treat the symptoms of overactive bladder

You'll usually take mirabegron once a day. It does not matter what time you take this medicine as long as it is at the same time each day. Swallow the tablets whole with a drink of water. Do not chew or crush them.

You can take mirabegron with or without food.

How much will I take?

Mirabegron comes as 25mg and 50mg tablets.

The usual dose is 50mg, taken once a day.

If you have a kidney or liver problem, your doctor may recommend a lower dose of 25mg taken once a day.

What if I forget to take it?

If you forget to take your medicine, take it as soon as you remember unless the next dose is due in less than 6 hours. In this case skip the missed dose and take your next one at the usual time. Do not take a double dose to make up for a missed dose. If you forget doses often, it may help to set an alarm to remind you. You could also ask your pharmacist for advice on other ways to help you remember to take your medicine.

What if I take too much?

If you take too much mirabegron, it is unlikely to harm you.

If you take an extra dose by mistake, you might get some of the common side effects, such as increased heart rate, or headache and dizziness.

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