Prostate Restored
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Monitoring Fluid Intake Limiting intake of fluids in the late afternoon and evening before bedtime results in decreased urine production at night. This could be a simple first step to reduce wet nights. Avoiding caffeine and alcohol, which can irritate the bladder, can be helpful as well.
Zinc plays a vital role in controlling blood pressure, largely down to its role in sodium absorption. The more sodium that remains in the body, the...
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Walk and exercise regularly Additionally, some research suggests that doing more exercise than this reduces your blood pressure even further ( 4 )....
Read More »Nocturnal enuresis (NE) is the involuntary voiding of urine during sleep. This condition is more commonly known as bed wetting. While nighttime loss of bladder control is often associated with young children, seniors may also suffer from involuntary urination for a number of reasons. Causes of nighttime incontinence in the elderly include diabetes, urinary tract infection (UTI), medication side effects, neurological disorders, anatomical abnormalities, overactive bladder, prostate enlargement or prostate cancer, bladder cancer, and obstructive sleep apnea. In very rare cases, acute anxiety or an emotional disorder may cause adult bed wetting. Urinary incontinence episodes are messy and can be embarrassing. Fortunately, there are treatments available and techniques that seniors and their caregivers can use to minimize the likelihood of elderly bed wetting.
Technically, vitamin D is a misnomer. It is not a true vitamin because it can be synthesized endogenously through ultraviolet exposure of the skin....
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Try the following to keep your scrotum in good health: Do a monthly testicular self-exam. Roll each testicle around in your scrotum using your...
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Turmeric has many health benefits including being a natural anti-inflammatory, anti-oxidant, anti-microbial, and immune boosting herb. We are...
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Egg yolks Controlled consumption of egg yolk will help boost testosterone levels over time, and reduce any risks of cholesterol-induced diseases....
Read More »While this option does not treat the underlying problem, it may be helpful in preventing soiled linens. This technique involves setting an alarm during the night at a random time to wake up and urinate. It is important to set the alarm at random times so that the bladder does not grow accustomed to emptying at a scheduled time during the night.
5 important vitamins and supplements men should consider Vitamin D: a key factor in testosterone levels. ... Magnesium is crucial to overall...
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A focus on a “you can't eat this” diet is not only very frustrating for men (and women) but it also sets us up for nutritional deficiencies. In...
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Both green tea and hibiscus tea are among the top drinks for prostate health. Both types of tea contain potent antioxidants. Studies show that...
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What are the symptoms of zinc deficiency? hair loss. changes in their nails. diarrhoea. more infections. feeling irritable. loss of appetite....
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