Prostate Restored
Prostate Restored
Photo: Ketut Subiyanto
Mutual masturbation can help you and your partner learn what you both enjoy. You can also use sex toys, such as vibrators, to stimulate each other. Both manual and oral stimulation can be very fun and satisfying. And remember, sex doesn't have stay in your bed.
What are the symptoms of zinc deficiency? hair loss. changes in their nails. diarrhoea. more infections. feeling irritable. loss of appetite....
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According to recent research published in the journal Nutrients, consuming extra virgin olive oil (EVOO) can lower your systolic blood pressure—or...
Read More »It’s not the end of sex Erectile dysfunction (ED) doesn’t have to signal the end of your sex life. As many as 30 million men in the United States are affected by ED, reports the National Institute of Diabetes and Digestive and Kidney Diseases . Many cases of it respond well to lifestyle changes, medications, surgery, or other treatments. Even if your efforts to treat ED are unsuccessful, you and your partner can still enjoy physical intimacy and a satisfying sexual life. Learn some strategies to keep the spark in your relationship alive. Communication is key The most important tool for a satisfying sex life is communication with your partner, especially when you’re coping with ED or other challenges. Talk openly about your desires and your fears. If you’re experiencing ED or low libido, your partner may worry that you no longer find them attractive. They may suspect they’re doing something wrong or undesirable. It’s important to reassure each other and remain supportive. Don’t be afraid to ask for help. A good sex therapist can help you and your partner work through issues together and improve your sex life. Try to relax Anxiety is one of the biggest contributors to ED. In some cases, it may play a larger role than physiological problems. When you’re worried that you won’t be able to perform or enjoy yourself in bed, you’re less likely to enjoy yourself. It’s a self-fulfilling cycle. Try not to focus on your ED when you’re getting intimate with your partner. Instead, enjoy the time you have together. Deep breathing exercises may help you relax. Massage techniques may also bring you simple pleasure and relaxation through touch. The more relaxed you are, the more ready you’ll be for a fulfilling and stress-free sexual experience. Rediscover each other Do you remember when you and your partner first started dating and every touch you shared was exciting? Do you remember what it was like to explore and discover each other’s likes and dislikes? Try to relive that time together. Kiss and laugh and experiment. Take your mind off the clock and enjoy your time together. It’s OK if you need to do more touching and caressing to reach a state of arousal. You may even find that you love the extra foreplay and become more in tune with your partner than ever before. Avoid unhealthy habits Certain lifestyle habits can make ED worse. To help manage ED and enjoy a healthy sex life: quit smoking
Most kids aren't able to stay dry through the night until they're 5 or 6 years old or older — either because their bladders are too small, they're...
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Chronic bacterial prostatitis is an infection of the prostate that can last for a long time – at least three months. Chronic means that it is long-...
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Nuts such as walnuts and almonds contain vitamin E and calcium which are known to prevent prostate cancer. Best way to consume: The best part is...
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An effective solution for greying hair, onion also promotes hair growth. It increases the enzyme, Catalase, thus darkening the hair. When combined...
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Fluxactive Complete is conveniently packed with over 14 essential prostate powerhouse herbs, vitamins and grade A nutrients which work synergistically to help you support a healthy prostate faster
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Often, changing diet and lifestyle and trying alternative and natural treatments such as stress-relieving techniques is the only successful...
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Cocoa and cacao products like dark chocolate are high in flavonoid antioxidants and contain a compound called theobromine, which helps relax the...
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