Photo: KoolShooters

How do I last longer in bed naturally food?

Premature Ejaculation: 6 Foods To Help You Last Longer Walnuts: Walnuts are very good for premature ejaculation. ... Banana: Bananas contain a unique enzyme called Bromelain, it supports your libido and expands sperm production. ... Avocado: Avocados are rich in several vitamins including C, K and B. ... Spinach: ... Carrots: ... Chillies:

guardian.ng - Premature Ejaculation: 6 Foods To Help You Last Longer

Is being physically fit genetic?

Athletic performance is a complex trait that is influenced by both genetic and environmental factors. Many physical traits help determine an...

Last updated Nov 23, 2019

What aggravates your prostate?

Spicy And Acidic Foods Because they tend to inflame the bladder and prostate, spicy and acidic foods increase primary urinary symptoms in men with...

Last updated Mar 14, 2020

Promotion

Wellness Premature Ejaculation: 6 Foods To Help You Last Longer By Olamide Sanusi According to reports, about 20 – 30 per cent of men suffer from premature ejaculation. Premature ejaculation (PE) occurs when the man ejaculates sooner than he or his partner would like during sex. Occasional PE is also known as rapid ejaculation, premature climax or early ejaculation. PE might not be a cause for worry. However,… According to reports, about 20 – 30 per cent of men suffer from premature ejaculation. Premature ejaculation (PE) occurs when the man ejaculates sooner than he or his partner would like during sex. Occasional PE is also known as rapid ejaculation, premature climax or early ejaculation. PE might not be a cause for worry. However, it can be frustrating if it makes sex less enjoyable and this consequently, affects relationships. However, here are some foods that can enhance and help you last longer during sex:

Walnuts:

Walnuts are very good for premature ejaculation. One can take walnut with honey daily to avoid premature ejaculation. It helps in making more erection.

Banana:

Bananas contain a unique enzyme called Bromelain, it supports your libido and expands sperm production. It also restores low levels of glucose in bodies and has male libido enhancing minerals and enzymes making you ready for a pleasant night.

Avocado:

Avocados are rich in several vitamins including C, K and B. Vitamin K helps in regulating blood flow to important organs of the body. Also, avocados are rich in proteins and fibres that act as natural sex boosters.

Spinach:

Cooked spinach contains 66 per cent of your daily folic acid requirement per cup, making it one of the most folate-rich foods around. Additionally, spinach contains a fair amount of magnesium, which also helps improve and stimulate blood flow and has been shown trusted Source to boost testosterone levels.

Carrots:

The flavonoids and carotenoids in carrots with the pack of vitamins serve as a booster to your body and also strengthen the muscles of male organs. They’re used for curing premature ejaculation in a natural way and best food for premature ejaculation.

Chillies:

Surprise! Yes, chilli pepper is the most natural food substance that is responsible for causing dilatation of the blood vessels and to increase the flow of blood. It is very clearly evident that chilli has this effect as our face gets flushed with the intake of chillies. The medical information provided in this article is provided as an information resource only. This information does not create any patient-physician relationship and should not be used as a substitute for professional diagnosis and treatment.

What are the signs of prostate cancer getting worse?

Some signs of spread may include changes in urinary or bowel habits, sore lymph nodes in the groin, unexplained weight loss, and pain in the hip or...

Last updated Jul 3, 2019

Does Ashwagandha increase testosterone?

In a study involving men aged 40 to 70, subjects given a supplement of ashwagandha extract showed an increase in testosterone by about 15 percent...

Last updated Dec 7, 2018

Imagine Your Moment Of Freedom!

Fluxactive Complete is conveniently packed with over 14 essential prostate powerhouse herbs, vitamins and grade A nutrients which work synergistically to help you support a healthy prostate faster

Learn More »

Promotion

Why do men drink olive oil?

Olive Oil helps maintain healthy cholesterol levels, which helps in preventing strokes, reducing weight, etc. It has strong anti-inflammatory properties such as chronic inflammation that can lead to diseases such as cancer, heart disease as well as diabetes.

mtableco.com - Olive Oil Benefits For Men - Mediterranean Table

Olive oil seems to have been a mainstay of Italian cultures throughout history and is still one of the most popular cooking ingredients used today. Olive Oil not only enhances the flavor of the food you cook, but it provides great benefits for men. Olive Oil helps maintain healthy cholesterol levels, which helps in preventing strokes, reducing weight, etc. It has strong anti-inflammatory properties such as chronic inflammation that can lead to diseases such as cancer, heart disease as well as diabetes. The anti-inflammatory properties of olive oil help to fight inflammation. One of its key ingredients is Oleocanthal, which works similarly to ibuprofen, without causing any damage to your liver. Olive oil also helps prevent skin cancer. Skin cancer is the most common form of cancer. A diet high in extra virgin olive oil is shown to reduce skin cancer risk since it consists of oleic acid, which helps inhibit certain cancer-causing genes from functioning in the cells. Extra virgin olive oil is known to be an excellent ingredient for weight loss. It is densely packed with monounsaturated fatty acids, which helps to increase your basal metabolic rate, thereby allowing your body to burn fat faster. Due to Olive Oil being rich in antioxidants, especially polyphenols, it not only helps to slow down aging but also helps prevent memory loss. Your heart is protected by Olive oil because it has a great source of monounsaturated fats. These fats are known to help reduce the risk of heart diseases. It protects the red blood cells from damage, which in return, prevents heart diseases such as heart attacks and strokes. If you want to experience the benefits of olive oil, check out our collection !

What naturally makes you last longer?

Things you can try to last longer in bed, naturally Quit smoking. Smoking could be to blame for sexual dysfunction, among other conditions. ......

Last updated Feb 25, 2018

Is broccoli high in testosterone?

Vegetables like kale, spinach, and broccoli are excellent testosterone boosts. Aside from the slew of nutrient-rich properties these vegetables...

Last updated Jul 19, 2021

Promotion

Does walnuts cause uric acid?

Eating a diet rich in nuts will not raise your uric acid levels because nuts are not high in uric acid.

Last updated Apr 13, 2022

Promotion

What happens if you eat a piece of dark chocolate everyday?

You'll load up on antioxidants. Dark chocolate is rich in polyphenols, flavanols, and catechins, which function as antioxidants that combat free...

Last updated Jun 10, 2019