Prostate Restored
Prostate Restored
Photo: Eva Bronzini
Go with the Flow Keep yourself active. Lack of physical activity can make you retain urine. ... Do Kegel exercises. Stand at or sit on the toilet and contract the muscle that allows you to stop and start the flow of pee. ... Meditate. Nervousness and tension cause some men to urinate more often. ... Try double voiding.
And it's a simple statement of fact: Decaf coffee offers all the same anti-inflammatory benefits as regular coffee without any of the unwelcome...
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From a logical perspective, nuts are an excellent source of high quality lipids which should automatically translate into high serum testosterone...
Read More »BPH is a common (and frustrating) condition. It affects almost 50% of men by age 60. As you get older, your prostate can become enlarged, pressing on your urethra and on part of your bladder . It doesn’t mean you have prostate cancer or that you’ll get prostate cancer in the future. But it can sometimes cause problems, like bladder or kidney damage, and incontinence . If you have benign prostatic hyperplasia ( BPH ), you know the routine. You get out of bed in the middle of the night with an urgent need to pee, you stand over the toilet ... and nothing. All that comes out is a dribble. You still feel like you have to go. It may even be painful. And, the worst of it is, you’ll be back to the bathroom again before the night is over.
Creatine is also found in foods such as milk, red meat and seafood. In a normal omnivorous /carnivorous diet, you consume one to two grams/day of...
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What is another word for health condition? affliction ailment health complaint health issue disorder health problem infirmity weakness debility ill...
Read More »But because enlarged prostate, or benign prostatic hyperplasia (BPH), is a common condition that affects men as they age, it's important to know the facts. About 50% of men between the ages of 51 and 60 have BPH, and that number jumps to 70% among men aged 60 to 69 and around 80% of men over 70 years of age.
Men often dread even the idea of having a prostate check. But because enlarged prostate, or benign prostatic hyperplasia (BPH), is a common condition that affects men as they age, it's important to know the facts. About 50% of men between the ages of 51 and 60 have BPH, and that number jumps to 70% among men aged 60 to 69 and around 80% of men over 70 years of age. While some men who have BPH do not experience any bothersome symptoms, for many it causes problems with urination including increased urinary frequency, urgency, and an inability to completely empty the bladder. Fortunately, a range of treatments are available for BPH, from lifestyle changes to medications to surgical interventions. “BPH and the associated urinary symptoms are one of the most common reasons for a man to visit a urologist,” says urologist Daniel Kellner, MD. “Many men tend to accept urinary problems from BPH as a normal part of aging; they may not realize there is help available to improve their urination and quality of life.”
Both vitamin B12 and vitamin A deficiencies may also cause itchy skin, so if you are experiencing chronically itchy skin, getting your level of...
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Ashwagandha can take anywhere from 2-3 days to several weeks to work. Current research suggests it may take ten or more weeks to achieve maximum...
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Pupils change sizes to let more light into the eye, often in surroundings with dim lighting. This causes the eye to appear darker due to the iris...
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Some of the first symptoms of patients who have an elevated PSA level is difficult or painful urination, pain in the abdomen or pelvic area, and a...
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