How do I empty my bladder with an enlarged prostate?

Go with the Flow Keep yourself active. Lack of physical activity can make you retain urine. ... Do Kegel exercises. Stand at or sit on the toilet and contract the muscle that allows you to stop and start the flow of pee. ... Meditate. Nervousness and tension cause some men to urinate more often. ... Try double voiding.

webmd.com - How to Make Urinating Easier If You Have BPH - WebMD

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BPH is a common (and frustrating) condition. It affects almost 50% of men by age 60. As you get older, your prostate can become enlarged, pressing on your urethra and on part of your bladder . It doesn’t mean you have prostate cancer or that you’ll get prostate cancer in the future. But it can sometimes cause problems, like bladder or kidney damage, and incontinence . If you have benign prostatic hyperplasia ( BPH ), you know the routine. You get out of bed in the middle of the night with an urgent need to pee, you stand over the toilet ... and nothing. All that comes out is a dribble. You still feel like you have to go. It may even be painful. And, the worst of it is, you’ll be back to the bathroom again before the night is over.

Go with the Flow

There are medications that can treat BPH, and if it becomes unmanageable, surgery can be an option. There are also exercises and stress management techniques you can practice on your own to help manage BPH and bring your urinary problem under control. Keep yourself active. Lack of physical activity can make you retain urine. Activities like walking, jogging, and swimming can help reduce urinary problems. Do Kegel exercises. Stand at or sit on the toilet and contract the muscle that allows you to stop and start the flow of pee. Hold it for 5 to 10 seconds. Do this 5 to 15 times, 3 to 5 times a day to help with bladder control and function. Meditate. Nervousness and tension cause some men to urinate more often. Try meditation along with exercise to help reduce stress. Try double voiding. When you do urinate, go once and then try to go again a few moments later. This will help you to fully empty your bladder, lessen the feeling of constantly having to pee, and maybe save you another trip to the bathroom.

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Does Flomax shrink the prostate?

It does not shrink the prostate, but it works by relaxing the muscles in the prostate and the bladder. This helps to relieve symptoms of BPH such as difficulty in beginning the flow of urine, weak stream, and the need to urinate often or urgently (including during the middle of the night).

webmd.com - Flomax Oral: Uses, Side Effects, Interactions, Pictures ... - WebMD

Read the Patient Information Leaflet if available from your pharmacist before you start taking this medication and each time you get a refill. If you have any questions, ask your doctor or pharmacist. Take this medication by mouth as directed by your doctor, usually once daily, 30 minutes after the same meal each day. Swallow this medication whole. Do not crush, chew, or open the capsules.

The dosage is based on your medical condition and response to treatment.

Tamsulosin may cause a sudden drop in your blood pressure, which could lead to dizziness or fainting. This risk is higher when you first start taking this drug, after your doctor increases your dose, or if you restart treatment after you stop taking it. During these times, avoid situations where you may be injured if you faint. Take this medication regularly to get the most benefit from it. To help you remember, take it at the same time each day. If you have not taken this drug for several days, contact your doctor to see if you need to be restarted at a lower dose. It may take up to 4 weeks before your symptoms improve. Tell your doctor if your condition does not improve or if it worsens.

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