How do I activate my SPOT?

To activate your new SPOT device, please visit www.findmespot.com and select ACTIVATE YOUR SPOT. On the activation page you will have the option to create a new account (for new SPOT users) or you may login to your existing SPOT account.

findmespot.com - How do I create an account and activate my SPOT device?

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SPOT Gen4 Support Activation

How do I create an account and activate my SPOT device?

Click Begin Activation

, then select . Select your payment option, choose any additional services, then select Next . For information on our additional services, please click here . . Enter your emergency contacts. You may include additional information that first responders should know about you in the event that emergency medical services are provided in an emergency situation.

Enter your payment information.

Select Submit Payment

It is possible that you are attempting to register a username that has already been taken, please try again with a unique username. Don’t worry! You can change it after finishing the activation. Please double check your ESN and auth code. If the ESN/auth code is illegible or has been removed from the device battery compartment, please contact Customer Care. We’ll be happy to provide support to get you up and running! For safety purposes, your emergency contact info cannot be the same as your account information. Please use a secondary number for your emergency contact. This information can also be changed after the activation of your account. Please ensure that the billing address, payment card info, and the terms & conditions have been accepted before submitting payment. You may want to inquire with your financial institution if there has been any hold on your card. To activate your new SPOT device, please visit www.findmespot.com and select ACTIVATE YOUR SPOT On the activation page you will have the option to create a new account (for new SPOT users) or you may login to your existing SPOT account. If you already have a SPOT account and you wish to activate a new device, please clickThe first page will guide you through the creation of your SPOT account and will request your device information. Please note: The ESN and auth code of your device may be found in the battery compartment beneath the batteriesYou may choose to register your device for personal use or register a business account.! You have successfully activated your SPOT device and created your SPOT account.Error entering account information – I’m receiving an error preventing me from going to the next step!ESN invalid or auth code doesn’t matchEmergency contact errorPayment submission failed

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How can I make my prostate stronger naturally?

8 Tips for Better Prostate Health Maintain a healthy weight. Obesity is linked to several prostate health issues, including prostate cancer. ... Eat more vegetables. ... Reduce consumption of red meat. ... Know your risk and get tested. ... Exercise regularly. ... Hydrate daily. ... Manage stress. ... Stop smoking.

healthmatters.nyp.org - How To Improve Your Prostate Health - Health Matters

In the U.S., about 1 in 9 men will be diagnosed with prostate cancer during his lifetime. “After skin cancer, prostate cancer is the most common cancer among American men, but this disease can be prevented with simple lifestyle changes or detected early,” says Dr. Gerald Wang, chief of urology at NewYork-Presbyterian Queens and assistant professor of clinical urology at Weill Cornell Medicine. “An adult male who follows dietary guidelines, schedules regular checkups, and receives recommended screenings can live a longer and healthier life.” To raise awareness about preventable conditions among men, Dr. Wang offers eight tips for a healthier prostate:

1. Maintain a healthy weight.

Obesity is linked to several prostate health issues, including prostate cancer. A balanced diet and consistent exercise are important for a healthy prostate and maintaining a healthy weight.

2. Eat more vegetables.

A diet rich in green, leafy vegetables is important for a healthy prostate. Vitamins and antioxidants found in vegetables keep you and your prostate healthy. Try adding lettuce (romaine is among the most nutritious varieties), spinach, kale, and broccoli to your meals each day.

3. Reduce consumption of red meat.

Heavy consumption of red meat has been associated with PhIP, a chemical compound released when red meat is charred, which can cause an increased risk of prostate cancer. By eating red meat only on special occasions, you can reduce your risk.

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