Photo: Skully MBa

How can I stop worrying that I have cancer?

How to Stop the Fear of Cancer in Its Tracks Find a doctor you can count on. Trust is at the heart of all relationships, and the one with your doctor is no different. ... Accept that you may not need a test. ... Use the Internet wisely. ... Be proactive when you can.

mskcc.org - How to Stop the Fear of Cancer in Its Tracks

Do people wear diapers during surgery?

Dress in short sleeves, flat shoes, and warm comfortable, loose fitting pants. Adults undergoing treatment for more than five (5) hours, should...

Last updated Feb 19, 2019

Does pumpkin seed oil reduce prostate?

observed a reduction of prostate size with pumpkin seed oil [20]. This effect has been confirmed by other in vitro and animal studies [21,22,23]....

Last updated Oct 5, 2020

Promotion

Summary There’s no doubt about it: Cancer is scary. But sometimes the fear of cancer is enough to cause someone significant distress. One doctor shares her advice on managing cancer-related anxiety. There have been many advances in the field of cancer in recent years, and overall, people with cancer today are living longer than ever. Despite that, it is understandable that cancer still invokes fear in people. Deborah Korenstein, Chief of the General Medicine Service at Memorial Sloan Kettering, understands this well. She regularly sees people who are concerned that their symptoms are warning signs of cancer. Dr. Korenstein shares some suggestions for putting these fears to bed.

1. Find a doctor you can count on.

Trust is at the heart of all relationships, and the one with your doctor is no different. “The most important thing is to have a doctor who can reassure you when something is nothing and investigate when it’s not,” says Dr. Korenstein. If you don’t mesh well with your doctor, that’s OK — move on and find someone who is a better fit.

Back to top

2. Accept that you may not need a test.

Just like you, your doctor doesn’t want to miss anything important during your appointment. “When doctors are evaluating a new problem, a lot of the time we’re making sure it’s not a really bad thing,” Dr. Korenstein says. She adds that some doctors could do a better job of communicating the rationale behind their recommendations. For example, if a doctor decides not to order bloodwork or another test, a patient might think they haven’t been thoroughly evaluated. But doctors are assessing you as soon as they greet you, checking things like your speech, how your eyes look, and other hints into your overall health. “The evaluation starts the minute the doctor walks in the room,” she says. If you are worried about something in particular, share that with your doctor. Chances are, he or she can reassure you based on your symptoms. “If your doctor knows why you’re concerned, it’s much easier for them to communicate with you,” adds Dr. Korenstein.

Back to top

How to look sexier?

Here are 40 tips to be more sexy almost immediately. Always Make Eye Contact. ... Focus on Dynamic Attractiveness. ... You've Got A Brain—Use It!...

Last updated Nov 26, 2021

Is pumpkin good for bladder stones?

Corrects Urinary Problems The oil in pumpkin flesh (which is part of the pureed pumpkin you can find in a can) and seeds is also believed to...

Last updated Feb 1, 2018

Promotion

3. Use the Internet wisely.

Using “Dr. Google” to learn more about symptoms is a double-edged sword, says Dr. Korenstein. On the one hand, it is very helpful when people already know they have a certain condition, such as diabetes. The Internet can help them learn more and prepare questions for their doctor. But scrolling can also drive people into a tailspin if they have yet to see a doctor for their symptoms. Internet searches can’t replace an in-person visit because a lot of context is missing, says Dr. Korenstein. “There’s a lot of hysteria on the Internet, and it’s really hard to parse out good information,” she adds. If you’re tempted to search for meaning behind your symptoms online, channel that energy into doing something else. Going down the rabbit hole of web searches only fuels anxiety. Five Tips For Consulting Dr. Google on Cancer Treatment and Diagnosis Searching for cancer information online has benefits and drawbacks. Here are some tips on how to Google like a pro. Learn more

Back to top

4. Be proactive when you can.

“There are a lot of risk factors for cancer that are under a person’s control,” says Dr. Korenstein. You’ve heard it before, but it bears repeating: Eat well, exercise, don’t drink too much alcohol, and don’t smoke at all. If you are at the recommended age for any screenings, take advantage of them, as cancer is often easier to treat when found early. If you’re doing that, you’re doing pretty much all you can, Dr. Korenstein says. “Pay attention, but don’t obsess about it,” she says. “You have to live your life.”

Back to top

mskcc.org - How to Stop the Fear of Cancer in Its Tracks

What should I wear to a physical exam?

Bring a list of any questions you want to ask your doctor. Wear comfortable clothes and avoid excess jewelry, makeup, or other things that may...

Last updated Jul 8, 2020

Which fruit is best for increase testosterone?

Pomegranates The pomegranate is an age-old symbol of fertility and sexual function, and its antioxidant levels may support heart health and stress...

Last updated Dec 28, 2020

Imagine Your Moment Of Freedom!

Fluxactive Complete is conveniently packed with over 14 essential prostate powerhouse herbs, vitamins and grade A nutrients which work synergistically to help you support a healthy prostate faster

Learn More »

Promotion

Is garlic good for low testosterone?

Studies have shown that garlic can naturally boost testosterone levels. Diallyl disulfide is the chemical in garlic that helps in the production of...

Last updated May 11, 2021

Promotion

How many partners does the average man sleep with?

The average number of sexual partners for men and women in the United States is 7.2, reports a recent Superdrug survey.

Last updated Apr 6, 2020