How can I poop naturally after surgery?

After surgery, you should also plan to take a stool softener, such as docusate (Colace). A fiber laxative, such as psyllium (Metamucil), may also be helpful. Purchase a laxative or stool softener before your surgery so that you have it available when you return home. Shop for stool softeners.

healthline.com - Constipation After Surgery: What to Expect - Healthline

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We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. How we vet brands and products Healthline only shows you brands and products that we stand behind. Our team thoroughly researches and evaluates the recommendations we make on our site. To establish that the product manufacturers addressed safety and efficacy standards, we: Evaluate ingredients and composition: Do they have the potential to cause harm?

Do they have the potential to cause harm? Fact-check all health claims: Do they align with the current body of scientific evidence?

Do they align with the current body of scientific evidence? Assess the brand: Does it operate with integrity and adhere to industry best practices? We do the research so you can find trusted products for your health and wellness. Read more about our vetting process. Surgery can be stressful, and it can take a major toll on your body. Constipation is a common side effect of surgery that people often don’t expect. It can add to the discomfort of the healing process, but there are ways to manage it. Keep reading to find out how surgery can lead to constipation and how to manage with it. Is it constipation? Symptoms of constipation include: having fewer than three bowel movements a week

experiencing a sudden decrease in bowel movements

needing to strain during bowel movements

bloating or increased gas

having abdominal or rectal pain

having hard stools

feeling incomplete emptying after bowel movements If you experience these after surgery, ask your doctor for advice on how to manage constipation. Causes of constipation after surgery Several factors may contribute to constipation after surgery. These include: narcotic pain relievers, such as opioids

general anesthesia

an inflammatory stimulus, such as trauma or infection

an electrolyte, fluid, or glucose imbalance

prolonged inactivity

changes to diet, especially insufficient fiber

Managing constipation after surgery Lifestyle and dietary changes may help prevent constipation after surgery or at least lessen its duration. Get moving Start walking around as soon as your doctor gives you the go-ahead. If you’re undergoing knee replacement surgery, exercise will be part of your treatment program, and your physical therapist will advise you on suitable exercises. Not only can this help with constipation, but it can also benefit the overall healing process while reducing the chances of blood clots. Adjust your medication Postoperative narcotics slow down the motility of your gut, so try to limit your use of them. Studies show that nearly 40 percent of people experience constipation while taking opioids. This is called opioid-induced constipation. If you can tolerate the pain and your doctor approves, opt for ibuprofen (Advil) or acetaminophen (Tylenol) instead. How soon should treatment work? The time it takes to recover from constipation can depend on various factors. These include: your overall health

activity levels

the diet you usually follow

the time you spent under anesthesia or using narcotic pain relief Stool softeners and fiber laxatives usually bring relief within a few days. If these don’t work, ask your doctor about other options. If your doctor prescribes stimulant laxatives and suppositories, but these don’t work within 24 hours, ask for further advice. Learn more here about treatment for opioid-induced constipation.

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