Prostate Restored
Photo by Erik Mclean Pexels Logo Photo: Erik Mclean

How can I make my skin glow in 7 days?

Team Wander has put together a simple, no-fuss routine that will give you glowing skin in 7 days. Day 1: Good Skin Starts With Good Habits. ... Day 2: Eat Beauty-fully. ... Day 3: Add In Exfoliation. ... Day 4: Mask On, Mask Off. ... Day 5: Sleep Your Way To Better Skin. ... Day 6: Ready For Lift Off. ... Day 7: Your Glow Has Landed! More items... •

Are prostate pills effective?
Are prostate pills effective?

Overall, evidence supporting the effectiveness of supplements for prostate health is weak. However, limited studies suggest that some ingredients...

Read More »
How many years can cancer go undetected?
How many years can cancer go undetected?

For example, certain types of skin cancer can be diagnosed initially just by visual inspection — though a biopsy is necessary to confirm the...

Read More »

Better Skin in 7 Days: Here’s Every Tip You Need to Get Glowing By Emily Chiang | Sep 24, 2019 Is your beauty cabinet overflowing with skincare and makeup products that you purchased in hopes of achieving a flawless complexion? We know the struggle. The endless battle of trying to get perfect skin while pimples, fine lines, blackheads etc. - keep appearing overnight gets tiring. However, stress no more! Team Wander has put together a simple, no-fuss routine that will give you glowing skin in 7 days.

Day 1: Good Skin Starts With Good Habits

Starting today, it is important to practice good daily habits. We’re going to keep it simple and focus on cleansing, toning and moisturizing, morning and night.

Why These Three Steps?

Cleanse : Your face collects oil, dirt, and dust throughout the day so it is important to use a gentle cleanser to wash all the debris off. Tone : Using a toner after cleansing ensures that there is no residual gunk left on your skin. Moisturize: It is important to moisturize your skin regardless if you have dry or extremely oily skin. Using a good moisturizer will help to prevent water loss and keep your skin supple. Moisturizing helps maintain oil balance. One our favorite moisturizers is the Hidden Glow Brightening Cream. It is a two-in-one skincare and makeup hybrid that instantly brightens skin with light diffusing optics and brightening extracts. It helps to give skin a smoother, younger looking appearance while diminishing the appearance of dark spots and fine lines. It can be used to prep skin for makeup or worn alone for a more radiant complexion.

Day 2: Eat Beauty-fully

On day 2, we are going to focus on what you eat because internal health is crucial in achieving glowing skin. Drinking water and eating nutritious foods is a great way to keep yourself hydrated and your skin happy from the inside out. Your skin reacts to what you are putting in your body, so the better you are eating, the better your skin will look. Don’t forget to cleanse, tone and moisturize daily, morning and night in addition to eating healthy foods and drinking water. It is important to maintain this routine to ensure that the dirt your face collects is being washed off to prevent your pores from being blocked which causes pimples, blackheads, etc.

How do you know how much testosterone you have?
How do you know how much testosterone you have?

Diagnosis. Testosterone levels are typically 300 to 1,000 nanograms per deciliter (ng/dL) . Low testosterone is when testosterone levels fall below...

Read More »
What canned food is best for survival?
What canned food is best for survival?

Canned vegetables, such as green beans, carrots, and peas To pack in as many of those healthy vitamins and minerals as possible, order a case of...

Read More »

Today is exfoliation day! It is important to remove dead skin cells so that your skin can be more receptive to your skincare products. There are many different types of exfoliators and different methods of exfoliating. It’s all about figuring out which is best for your skin.

Start your routine by cleansing.

Then, follow up with an exfoliator of your choice. It is important to choose an exfoliator gentle enough for your skin type. And you don’t want to over-exfoliate! It is important to remember that you should not exfoliate consecutive days in a row. Over-exfoliating your skin can work against your glowing skin process and cause more breakouts and dry patches.

Day 4: Mask On, Mask Off

Mask day! The day after exfoliating you may notice that your skin is smoother and softer. However, this does not mean that you can ease up on your routine! You should still cleanse, tone and moisturize your face daily and drink water and eat nutritious foods. The best mask to use the day after exfoliating is a hydrating mask.

Day 5: Sleep Your Way To Better Skin

By day 5, your skin should be visibly brighter, smoother, and you should definitely be on the right track to a glowing complexion. Don’t forget that it is important to sleep at least 6 to 8 hours daily. Not only is it good for your health, your skin will thank you too! It’s mask day again! On day 4, you will have noticed that you already used a mask and you might be wondering, why should I mask again? There are many different types of masks and today we are going to be using a peel off mask. A peel off mask is perfect for removing gunk in your skin to reveal a brighter and smoother complexion. A peel off mask will actually pull debris and impurities from your pores, while a hydrating mask works to add an extra dose of hydration to skin.

Can turmeric reverse sun damage?
Can turmeric reverse sun damage?

Turmeric – for reversing sun damage But when the occasional sun damage happens, turmeric can be the perfect solution. Cucumber juice, aloe vera and...

Read More »
What are the 6 ways to stay healthy?
What are the 6 ways to stay healthy?

6 ways to live a healthy lifestyle Maintain a healthy weight. First and foremost,maintaining a healthy weight is one of the best things you can do...

Read More »

Day 7: Your Glow Has Landed!

Congrats Wander Beauties! You’ve reached the week mark. By now your skin should appear more radiant, hydrated, softer, and smoother. However, just because you’ve reached day 7 doesn’t mean you can stop here. In order to maintain your glowing skin, you have to remember that it is important to cleanse, tone and moisturize daily. It is also essential that you remember to exfoliate 1-2 times a week and use face masks 1-2 times a week as “boosters” to your routine. Don’t forget the importance of living a healthy lifestyle. Beauty starts from within so make sure you take care of yourself internally as well. Health is wealth!

Your 7-Day Skincare Schedule

Day 1 Cleanse Tone Moisturize Day 2 Cleanse Tone Moisturize

*Remember to drink water and eat nutritious foods!* Day 3 Cleanse Exfoliate Tone Moisturize Day 4 Cleanse Tone Mask Moisturize Day 5 Cleanse Tone Moisturize *Don’t forget to sleep at least 6 to 8 hours daily! Your skin will thank you!* Day 6 Cleanse Tone Mask Moisturize Day 7 Cleanse Tone Moisturize

*Remember to maintain these good habits to ensure your skin stays glowing!*

Ready to challenge yourself to glowing skin? Update us on your 7 day journey to glowing skin by sharing your before/after @wander_beauty!

What is Superman syndrome?
What is Superman syndrome?

Superman syndrome, also known as 47, XYY, is a condition classified as a chromosomal aneuploidy (which is an abnormality in chromosome structure...

Read More »
Why am I gaining weight after taking vitamins?
Why am I gaining weight after taking vitamins?

What Are The Reasons For Weight Gain Because Of The Intake Of Vitamins? The major reason for weight gain due to vitamin intake is an increased rate...

Read More »
What is the healthiest fish?
What is the healthiest fish?

6 of the Healthiest Fish to Eat Albacore Tuna (troll- or pole-caught, from the US or British Columbia) ... Salmon (wild-caught, Alaska) ... Oysters...

Read More »
How many eggs to increase testosterone?
How many eggs to increase testosterone?

Eggs, especially their nutrient-rich yolks, contain the cholesterol, protein and vitamin D you need to produce testosterone. There's no limit on...

Read More »