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How can I feel my prostate at home?

Put on gloves. Lubricate their fingers. Insert one finger gently into your anus till it reaches the rectum. Feel the prostate and growths over it, if any.

medicinenet.com - How Do You Check for Prostate Cancer at Home? - MedicineNet

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How to check

Prostate cancer is highly treatable in its early stages.

Prostate cancer is highly treatable in its early stages. Thanks to the increase in cancer screening, cancer is also being diagnosed early. We do not recommend checking for prostate cancer at home because it carries risks such as underdiagnosis and injury to your rectum. A doctor is the only person who is highly skilled to see if you have prostate cancer. With their experience, only they know how a normal prostate feels and if growth on the prostate can be cancerous. Accordingly, they can order additional tests and provide you the most appropriate guidance. They will perform an examination known as digital rectal examination (DRE) and order a blood test known as prostate-specific antigen (PSA) test. These are also known as screening tests for cancer. Some laboratories provide at-home testing kits for checking PSA levels. Before trying for one, discuss with your doctor.

Digital rectal examination (DRE):

This is a simple examination performed by doctors in their offices. Doctors will

Put on gloves.

Lubricate their fingers.

Insert one finger gently into your anus till it reaches the rectum.

Feel the prostate and growths over it, if any.

A hard growth is suggestive of prostate cancer.

You do not require any special preparation before DRE, and you can go home on the same day. The procedure is usually painless but can cause mild discomfort. If you have fissures or piles, you may observe mild spotting/bleeding after you go home. Contact your doctor if bleeding persists or if it is significant. Immediately after the procedure, your doctor will let you know if your prostate is normal or if there is some abnormality. If they find anything suspicious, they may order further tests such as an ultrasound and blood tests, specifically a PSA test.

PSA test:

PSA is a type of tumor marker that is normally present in your blood. Normal levels of PSA are defined as 4 ng/mL. If you have prostate cancer, PSA levels can become higher than 4 ng/mL. A person with PSA levels higher than 10 ng/mL is at least 50 percent more likely to have prostate cancer. However, having elevated levels of PSA does not necessarily mean that you have prostate cancer. They can also be found

If you are old.

If you have ejaculated recently.

If you are taking testosterone supplements.

If you have other problems of the prostate such as

Benign prostatic hyperplasia (BPH)

Prostatitis (Inflammation and swelling of the prostate)

If you are on certain medications such as

Aspirin

Statins (medications for reducing blood cholesterol level)

Thiazide diuretics (a type of water pills)

After you have undergone medical procedures such as DRE or a biopsy

Diagnosing prostate cancer:

If the above prostate cancer screening tests detect an abnormality, your doctor may recommend additional tests to confirm if you have prostate cancer. These include

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Is watermelon good for prostate?

Watermelon is also an excellent source of lycopene, the antioxidant that gives whole foods like tomatoes and watermelons their color. Research suggests that lycopene may help lower prostate cancer risk.

everydayhealth.com - 6 Superfoods for a Healthy Prostate | Everyday Health

The prostate, which is part of the male reproductive system, is a gland that surrounds the bladder and urethra. It is about the size of a walnut and grows throughout a man’s life. As you age, it’s important to maintain a healthy prostate. The gland can become enlarged, and prostate cancer is one of the most common cancers in men. There’s no definitive evidence that good nutrition can prevent prostate problems, but eating a healthy balanced diet may reduce your risk. “Building a meal and snack around veggies and fruit is a smart idea for health in general, and particularly a healthy prostate,” says Chris Mohr, PhD, RD, nutrition expert for New York Times bestseller LL Cool J’s Platinum Workout and advisory board member for Men’s Fitness magazine.