How can a man shrink his prostate?

Even without serious complications, BPH symptoms can be bothersome. There are medications, such as 5-alpha reductase inhibitors and alpha-inhibitors, to help shrink the prostate and relieve symptoms. There are also procedures, such as the UroLift, to keep an enlarged prostate from pressing on the urethra.

sharp.com - How Can I Shrink My Enlarged Prostate? | Sharp Health News

Is Onion a DHT blocker?

In an interview with HT Lifestyle, Dr Kalyani Deshmukh, Dermatology Expert at Traya Health revealed, “Onion contains Quercetin, a 5α-reductase...

Last updated May 10, 2020

How much pumpkin seed per day?

The American Heart Association recommends having a quarter cup (30 grams) of pumpkin seeds every day as a part of a healthy diet. Feb 1, 2021

Last updated Jun 29, 2018

Promotion

The prostate — a chestnut-sized gland located at the base of the penis, below the bladder and surrounding the urethra — is part of the male reproductive system. It helps make semen, the fluid that contains sperm, which is expelled from the penis during ejaculation. As men age, it’s typical for the prostate to grow bigger. This noncancerous condition is called benign prostatic hyperplasia, or BPH. According to the National Institutes of Health (NIH), BPH is the most common prostate issue in men over age 50.

Persistent need to urinate and other symptoms

An enlarged prostate can press against the urethra — the tube where urine travels from the bladder to the penis — and other nearby organs, causing a variety of symptoms, including:

Urge to urinate often

Urinating often (eight or more times a day)

Difficulty urinating or delay in starting urination

Feeling like you cannot completely empty your bladder

Dribbling of urine at the end of urination

Accidentally urinating

Pain while urinating or during ejaculation

Urine has a strange color or smell

Most men with an enlarged prostate may not develop any serious complications. But if symptoms are present, it’s best to see a primary care doctor to ensure they are not due to more serious issues, such as bladder or kidney damage, prostate cancer or inflammation.

Shrinking an enlarged prostate

Lifestyle changes can help

To ease symptoms and prevent BPH from worsening, research shows that diet and exercise might be helpful. According to a Harvard University study, men who reported being more physically active were less likely to have BPH. Even low to moderate activity, such as walking daily, was beneficial. Avoiding red meat and following a low-fat diet is also recommended. A study in the journal Nutrients suggests that consuming a Mediterranean diet rich in vegetables, fruits, fish, nuts and legumes can also improve BPH symptoms. While an enlarged prostate is part of the male aging process, it doesn’t have to be uncomfortable. With the help of a doctor to expertly address symptoms through treatment and healthy lifestyle habits, people can enjoy life’s journey without always having to look for a rest stop.

Should I take magnesium in the morning or at night?

Therefore, magnesium supplements can be taken at any time of the day, as long as you're able to take them consistently. For some, taking...

Last updated Aug 4, 2019

Does zinc lower anxiety?

Zinc. Zinc is found in foods such as beef, pork, lamb, poultry (dark meat), nuts, whole grains, and legumes. In one study, 38 people with anxiety...

Last updated Jun 14, 2019

Promotion

Can I take turmeric everyday?

The World Health Organization found 1.4 mg of turmeric per pound of body weight is okay for daily intake. It's not advisable to take high doses of...

Last updated Jun 2, 2022

Which brand of turmeric is best?

Healthline's picks of the best turmeric supplements Life Extension Curcumin Elite. ... BioSchwartz Premium Ultra Pure Turmeric Curcumin. ......

Last updated Jan 22, 2019

Promotion

What should you not take vitamin D3 with?

Possible interactions include: Aluminum. ... Anticonvulsants. ... Atorvastatin (Lipitor). ... Calcipotriene (Dovonex, Sorilux). ... Cholestyramine...

Last updated Aug 4, 2019

Imagine Your Moment Of Freedom!

Fluxactive Complete is conveniently packed with over 14 essential prostate powerhouse herbs, vitamins and grade A nutrients which work synergistically to help you support a healthy prostate faster

Learn More »

Promotion

What foods should be avoided with prostate cancer?

Diets high in red meat, dairy products and animal fat have frequently been connected with the development of prostate cancer. Red meat (such as...

Last updated Jan 20, 2020