Prostate Restored
Prostate Restored
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According to MayoClinic.com, zinc may increase bleeding risk; hence, people suffering from bleeding disorders or taking medications that may increase bleeding risk should be wary of using zinc supplements and consult their health care providers regarding adjusted dosing.
Good foods for prostate health Lots of tasty, easy-to-prepare foods help prevent prostate cancer. Blueberries, almonds, and dark chocolate, for...
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Start a blog. Blogging is a tried-and-true method for writers to make money online. ... Create blog posts (for others) ... Establish a niche...
Read More »Zinc, an essential trace mineral, plays a prominent role in growth, reproduction, taste, smell and immune system function. It also exhibits antioxidant properties that protect your body against free radical damage. Free radicals are unstable molecules that may cause health problems and disease, including heart disease and cancer. However, zinc can prove harmful to your health when taken in excess. Interactions with Medications Some medicines interact with zinc supplements; therefore, you should consult your doctor before using these supplements. The antibiotics tetracycline and quinolone, when taken along with a zinc supplement, block the absorption of zinc and the antibiotic. The Office of Dietary Supplements, hence, advises that you should take these medications 2 hours before or 4 to 6 hours after taking a zinc dietary supplement as this will help reduce the probability of an interaction. Likewise, penicillamine, a penicillin-derived compound used to treat medical conditions like rheumatoid arthritis, and zinc should not be taken together because zinc can interfere with the absorption of the drug. Taking zinc supplements 2 hours before or 2 hours after your penicillamine dose can help to minimize the interaction. Diuretics such as chlorthalidone and hydrochlorothiazide increase the rate of zinc loss in urine by 60 percent, leading to low zinc levels. So if you are taking these medications, get your zinc levels tested by your health practitioner. Toxicity Excess intake of zinc can lead to toxicity resulting in nausea, headaches, abdominal cramps, vomiting and loss of appetite. Also, going overboard with zinc supplements can cause long-term health effects, including reduced immune function, low levels of high-density lipoprotein and copper deficiency. Therefore, you should be careful not to go beyond the established tolerable upper intake level for zinc, which is 40 milligrams per day, states the Office of Dietary Supplements. Side Effects and Warnings According to MayoClinic.com, zinc may increase bleeding risk; hence, people suffering from bleeding disorders or taking medications that may increase bleeding risk should be wary of using zinc supplements and consult their health care providers regarding adjusted dosing. Furthermore, supplementing with zinc may lower blood sugar levels, particularly in people who suffer from diabetes or hypoglycemia, and in those who take supplements, herbs or drugs that have a big effect on blood sugar levels. MayoClinic.com, therefore, advises such people to check their blood sugar more often. Other groups of people who need to be cautious about taking zinc include those with high cholesterol, skin disorders, liver disease, gastrointestinal disorders, respiratory disorders, kidney disease and neurological disorders.
Screenings should begin at age 21 and be repeated every three to five years until age 65, based on previous results. Apr 6, 2021
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High levels of stress can lead to a temporary increase in blood pressure. Stress-related habits such as eating more, using tobacco or drinking...
Read More »Exercise can increase your testosterone. The best types of exercise to increase your testosterone levels are weightlifting and high-intensity interval training (HIIT). Lifting heavy weights is the best exercise to increase testosterone levels. Building muscle mass triggers the body to produce testosterone.
Testosterone levels naturally decline as you age. While testosterone therapy can be an option, it has disadvantages as well. Some older men on testosterone therapy could face increased cardiac risks. You may be interested in natural testosterone boosters instead. Many over-the-counter (OTC) products make claims, but there is limited research to back them up. Before you buy a testosterone booster, learn about the role of testosterone and the risks and benefits of testosterone treatments. The Role of Testosterone in Men Testosterone is the major sex hormone in men. It affects bodily functions including: Sperm production
Over time, a number of studies have shown that consuming flavanol-rich cocoa or chocolate can lower blood pressure and improve cardiovascular...
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Good foods for prostate health Lots of tasty, easy-to-prepare foods help prevent prostate cancer. Blueberries, almonds, and dark chocolate, for...
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Foods high in vitamin C, vitamin E, potassium, selenium or L-arginine are good options if you're looking to lower your blood pressure. Antioxidants...
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Eating dark chocolate is a great way to incorporate more cacao into your diet, which can help to lower your high blood pressure! The flavonoids in...
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