Prostate Restored
Prostate Restored
Photo: Ketut Subiyanto
Zinc can also be helpful for PE. The mineral also helps produce testosterone as well as boost your libido and energy. 11 milligrams per day is recommended. Strengthening your pelvic floor muscles can have a have a positive impact on your life in the bedroom.
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Read More »Bedroom matters can be a sensitive topic and, for some, can be a source of embarrassment or frustration. If you’re climaxing sooner than you and your partner would like, sex may not be satisfying for either of you. It’s a problem called premature ejaculation (PE). Unfortunately, relationships can suffer as well. PE is a common issue for men. Between 30%-40% have it at some time in their life. The good news is that you do not need to just live with it and there are measures you can take to help you last longer in the bedroom.
White chocolate is said to be the unhealthiest of the three variants. On average, it has the most calories and also contains the most sugar. Milk...
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Read More »It turns out aspirin has another unexpected fringe benefit. It can lower the risk of prostate gland enlargement, which in aging men can cause symptoms such as frequent urination.
Many Americans participate in a regimen called daily aspirin therapy. Once a day, they take a single adult or baby aspirin to reduce the risk of heart attack or stroke or to relieve the symptoms of arthritis. It turns out aspirin has another unexpected fringe benefit. It can lower the risk of prostate gland enlargement, which in aging men can cause symptoms such as frequent urination. A study published in The American Journal of Epidemiology by researchers at the Mayo Clinic College of Medicine evaluated the prostate health of nearly twenty-five-hundred men over a dozen years. After taking into account differences in age and other health factors, the men who were on daily aspirin therapy for other medical reasons lowered their risk of having an enlarged prostate by forty-nine percent, and were twenty-seven percent less likely to experience moderate to severe urinary symptoms. This fringe benefit, derived from aspirin’s anti-inflammatory properties, was also observed in men taking daily doses of other nonsteroidal anti-inflammatory drugs, like ibuprofen or naproxen. The study can’t be taken as gospel, since it was not a placebo-controlled clinical trial. Also, the researchers were less certain about what dosages produced the optimal benefits. And the regimen should only be followed under a doctor’s care, because aspirin can irritate the stomach and promote bleeding. But as the male contingent of the Baby Boom generation continues to age, prostate gland enlargement may turn out to be yet another headache aspirin can address.
3 times each day You should do pelvic floor muscle exercises 3 times each day. It can take time to train the muscles. You can reduce it to 1...
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Psychological stress can lead to worsening symptoms of prostatitis, particularly pain and discomfort when urinating. Sep 24, 2020
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As men get older, some find they take longer to get an erection, and erections are longer to maintain. Conversely, younger men might ejaculate...
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