Prostate Restored
Prostate Restored
Photo: Angelica Ospino Laguna
Correcting vitamin D by taking vitamin D3 at a dose of 4,000 to 5,000 IU a day can naturally boost your testosterone levels because D3 plays a part in its production. You can also take zinc at a dose of 80 mg a day, as well as a formula from Life Extension® that I personally take, called Super MiraForte.
Cancer survival rates by cancer type The cancers with the lowest five-year survival estimates are mesothelioma (7.2%), pancreatic cancer (7.3%) and...
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If both parents have blue eyes, the children will have blue eyes. If both parents have brown eyes, a quarter of the children will have blue eyes,...
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Fluxactive Complete is conveniently packed with over 14 essential prostate powerhouse herbs, vitamins and grade A nutrients which work synergistically to help you support a healthy prostate faster
Learn More »Michael Aziz, MD Q: I’m a 55-year-old male whose testosterone is in the low range. My doctor does not want to prescribe me testosterone replacement therapy. What can I do to help boost my testosterone levels? A: It is unfortunate that many doctors are either reluctant to replace testosterone in men, or are totally inexperienced in this area. Aging men need our hormones, just like women do. We may not get the hot flashes that women do, but we can experience low self-esteem, depression, erection problems, weight gain, etc. Many of these symptoms are frequently dismissed by doctors as part of getting older or misdiagnosed as depression, when, in fact, our testosterone is declining. Replacing testosterone to youthful levels has many benefits and can even help prevent heart disease. What you need to know Are you suffering from low T? If you’re deficient in this critical hormone and have not been prescribed testosterone replacement therapy (TRT), there are other ways to help maintain youthful levels. Correcting suboptimal vitamin D and zinc levels are two of them. Many things lower testosterone, including: smoking, certain drugs, weight gain, and illnesses like diabetes and hypertension. Living a healthy lifestyle and following the right diet can boost your levels. If you are doing everything correctly and still not getting great results, I suggest checking 25-hydroxyvitamin D levels. Levels should be around 55 ng/mL. Most of us are deficient, especially if we live in a cold climate with little to no sun exposure. Correcting vitamin D by taking vitamin D3 at a dose of 4,000 to 5,000 IU a day can naturally boost your testosterone levels because D3 plays a part in its production. You can also take zinc at a dose of 80 mg a day, as well as a formula from Life Extension® that I personally take, called Super MiraForte. You should see improvement. However, if levels are still low, you may need to find the right doctor to prescribe testosterone cream or injections. If you have any questions on the scientific content of this article, please call a Life Extension® Wellness Specialists at 1-866-864-3027. Dr. Aziz is an attending physician at Lenox Hill Hospital in New York City. He is a member of the American College of Physicians/American Society of Internal Medicine, and he is also a fellow of The Royal Society of Medicine in the United Kingdom. He is a national and an international speaker for many distinguished organizations, including the American Academy of Anti-Aging Medicine. Dr. Aziz has been featured on several national TV and radio shows, including The View, The Doctors, 700 Club, and Good Morning America Health. He is a regular contributor to MelRobbins, a nationally syndicated radio show. He is also the medical director for IBN Sports, a website that reaches millions of students and athletes in California. For more information on The Perfect 10 Diet visit www.Perfect10Diet.com. To book an appointment with Dr. Aziz, please visit www.michaelazizmd.com. If you suspect that you have low testosterone, it is important that you be tested. To obtain a comprehensive assessment, you should test for free and total testosterone as well as estradiol.
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Read More »For most people, the normal number of times to urinate per day is between 6 – 7 in a 24 hour period. Between 4 and 10 times a day can also be normal if that person is healthy and happy with the number of times they visit the toilet.
Frequency refers to the number of times you go to the toilet to pass urine in a day. If you need to go to the toilet very often, more than seven times a day on drinking approximately 2 litres of fluid, you may have a frequency problem. This can be caused by an overactive bladder. The bladder might contract even when it doesn’t need to; for example, if your bladder only has a small amount of urine in it, or may be oversensitive. This means that you feel the need to go to the toilet more often. Frequency is often associated with urgency and urge incontinence. You can find information about treatment options available if you find yourself going to the toilet too often.
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IS INCONTINENCE NORMAL AFTER PROSTATE SURGERY? Approximately 6-8 percent of men who have had surgery to remove their prostate will develop urinary...
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Fluxactive Complete is conveniently packed with over 14 essential prostate powerhouse herbs, vitamins and grade A nutrients which work synergistically to help you support a healthy prostate faster
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