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Turmeric's main active component — curcumin — is what gives the spice its yellow color. Curcumin has anti-inflammatory properties, making it a potential treatment for a number of health conditions, including reduced pain and increased ease of movement in people with osteoarthritis.
This is because caffeine is a diuretic. It can increase how fast you produce urine. It can also increase your bladder sensation and contractions....
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The reason is because of male androgen secretions. Before the age of 50, testosterone causes increased oil production. As a result, men's skin may...
Read More »ANSWER: Although turmeric is a common spice in many home pantries, many people are not familiar with its purported health effects. Relieving arthritis pain is one of many such purported health effects. Turmeric, a plant related to ginger, is grown in many Asian countries, as well as other tropical areas. It’s a major ingredient in curry powders — common in many Indian and Asian dishes — and is used as a coloring for foods, fabrics and cosmetics. The underground portions of the plant can be dried and made into capsules, tablets, extracts, powders or teas. Or they may be made into a paste to apply to the skin. Turmeric’s main active component — curcumin — is what gives the spice its yellow color. Curcumin has anti-inflammatory properties, making it a potential treatment for a number of health conditions, including reduced pain and increased ease of movement in people with osteoarthritis. One study found that taking turmeric extract three times daily was comparable to taking a 1,200-milligram dose of ibuprofen daily. However, more research is necessary to confirm these effects. Other research suggests that curcumin may reduce cholesterol and triglyceride levels. In addition, it may lessen some of the symptoms of rheumatoid arthritis, such as joint swelling and morning stiffness. Other areas of investigation include curcumin’s effect on Crohn’s disease, certain cancers, depression, diabetes, joint pain and irritable bowel syndrome. When taken by mouth or applied to the skin, turmeric — and the curcumin it contains — appears to be generally safe when limited to less than 8 grams a day. That said, different amounts often are recommended depending on the health condition being addressed, and higher doses have been used for limited periods of time. High doses or long-term use may cause gastrointestinal upset for some people. Ask your health care provider about taking turmeric if you have gallbladder disease, as it may worsen the condition. You also should talk to your health care provider about turmeric if you take an anti-clotting medication or chemotherapy, as the supplement may interact with your medication. (adapted from Mayo Clinic Health Letter) — Katherine Zeratsky, R.D.N., Endocrinology/Nutrition, Mayo Clinic, Rochester, Minnesota
The four top chocolate-producing countries are Germany, Belgium, Italy, and Poland. Belgium is one of the largest producers, and much of the...
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Don't worry, no one gets hurt. Weird fantasies that you may have. ex boyfriend" title="Things you did with your ex boyfriend" >Things you did with...
Read More »The 3-day detox juice cleanse involves consuming only blended juices and water for 3 days. ... In general, the following steps are taken in a specific order: Morning detox tea. Breakfast drink. Supplements. Lunch drink. Supplements (multivitamins, omega-3 fatty acids, and probiotics) Snack drink. Dinner drink. Detox ultra-bath.
The 3-day juice cleanse is intended to detoxify the liver. Learn about juice cleanse claims, potential benefits, and side effects The 3-day juice cleanse is intended to eliminate toxins and nourish the body with nutrients that can help it repair itself. The goal is to give your digestive system a break from having to process solid foods and allow it time to rejuvenate. Learn about juice cleanse claims, potential benefits, and side effects.
Green tea provides several antioxidants, such as catechin. Research suggests that these antioxidants may help improve the symptoms of fatty liver...
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So, by age 20, around 20 per cent of men may experience its onset, rising to 30 per cent of 30 year olds and 40 per cent of 40 year olds.
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Both green tea and hibiscus tea are among the top drinks for prostate health. Both types of tea contain potent antioxidants. Studies show that...
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cancer. dementia, including Alzheimer's disease. advanced lung, heart, kidney and liver disease. stroke and other neurological diseases, including...
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