Prostate Restored
Prostate Restored
Photo: Anna Shvets
Lastly, another study showed that turmeric taken with ginger may improve male reproduction function, including sperm motility and increased testosterone levels, but further research is needed to validate the findings.
Among the health benefits associated with cranberries: — The vitamins and minerals they contain boost the body's digestive health and antioxidant...
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Modern science has found that ashwagandha promotes healthy functioning of the brain. Extracts of ashwagandha may protect the brain from damage...
Read More »As we age, we have more aches, pains, and inflammation throughout our body. Certain foods, especially in the fruits and vegetables category, have been shown to help fight inflammation and disease. One spice that has been highlighted recently is turmeric, which is commonly used in Asian food, especially curry. Turmeric contains curcumin, which is a polyphenol that is responsible for its anti-inflammatory properties. It’s an antioxidant that fights free radicals in the body which cause inflammation, disorders, and disease. It has also been shown to reduce pain, and improve metabolic conditions, arthritis, hyperlipidemia, and can benefit the kidneys. Some research has shown that curcumin may decrease muscle soreness and enhance performance and recovery in those that are active. Curcumin has also been shown to have anti-cancer effects, and according to the American Cancer Society, intake of curcumin is associated with decreased cancer growth and shrinkage of tumors in lab animals. Lastly, another study showed that turmeric taken with ginger may improve male reproduction function, including sperm motility and increased testosterone levels, but further research is needed to validate the findings. Curcumin can be hard to absorb because only 3% of curcumin from the spice turmeric is absorbable, but it also comes in supplemental form. It’s best absorbed if the capsule contains piperine, which is a compound found in black pepper. It is also more effective when combined with turmeric oil and other antioxidants. The recommended dose is 500mg of curcumoids per day to help decrease inflammation. While nothing is a miracle pill, curcumin has been around for centuries and has been used extensively in traditional and Ayurvedic medicine. Extensive research studies show that it reduces inflammation and therefore helps to reduce disease. If you’d like to learn more about the impacts of your diet on your sexual health and fertility, contact us for a free phone consultation.
Cranberry might decrease how quickly the body breaks down some medications that are broken down by the liver, including nifedipine (Procardia). In...
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Ginger has the ability to inhibit the enzyme 5α-reductase, which plays a key role in converting testosterone to DHT (dihydrotestosterone) (9)....
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The following remedies might ease some symptoms of prostatitis: Soak in a warm bath (sitz bath) or use a heating pad. Limit or avoid alcohol,...
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How to get a harder erection Diet. Exercise. Communicate. Explore. Limit alcohol. Sleep. Reduce stress. Limit smoking. More items...
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A persistent, prolonged erection of the penis that will not go down is called priapism. This unwanted erection may or may not be caused by sexual...
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You don't need to bring diapers, wipes, or bottles. Even if you choose to cloth diaper, you will prefer the ease of the hospital's disposable...
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