Prostate Restored
Photo by Karolina Grabowska Pexels Logo Photo: Karolina Grabowska

Does spicy food affect enlarged prostate?

Spicy foods increase existing inflammations in the prostate and thus intensify the symptoms. Symptoms such as pelvic, back or perineal pain and burning during urination are especially enhanced.

What is the age of heart blockage?
What is the age of heart blockage?

Age. Men age 45 and older and women age 55 and older are more likely to have a heart attack than are younger men and women. Tobacco use. This...

Read More »
What age are girls most fertile?
What age are girls most fertile?

A woman's peak reproductive years are between the late teens and late 20s. By age 30, fertility (the ability to get pregnant) starts to decline....

Read More »

What foods are good for your prostate?

Category: Chronic Prostatitis, FAQ

Foods to prefer and avoid for Chronic Prostatitis

It is common knowledge that prostatitis is a difficult disease to cure. Patients may take hundreds of antibiotics, try multiple different exercises and even fall into the trap of thinking it is a psychological issue – but all in vain. At some point, patients will see things like “broccoli soup is good for the prostate” or “tomatoes may reduce chances of prostate cancer”. But before you start binging on green tea to reduce the size of your prostate, you should be aware that prostatitis can only be radically cured through a specialized treatment protocol that aims to fully eradicate the root, which is the microbes. Does that mean that there is no correlation between food and prostate health? There absolutely is. While a good diet on its own will not miraculously cure prostatitis, it can definitely help with:

Reducing its deterioration speed.

Reduce irritations and alleviate symptoms.

Help speed-up its treatment.

Foods that help with prostatitis

High-quality protein

High-quality protein from plant sources can help can reduce the risk of prostate cancer.

Omega-3 fatty acids

Fish oils and other healthy fats have been shown to reduce inflammation. In addition, they help with overall health and quality of life.

Cruciferous vegetables

Cruciferous vegetables like broccolis, cauliflowers, cabbages etc. have long been known to reduce the chances of inflammation and abnormal cell proliferation.

Prostate-friendly fruits

Some fruits contain large amounts of fructose, and thus are not suitable if the patient wants to get rid of a prostate inflammation. However, there are fruits like apples, pears, berries, pineapple and grapefruit which contain nutrients that can actually help fight against prostatitis.

Foods to avoid with prostatitis

Sugar

First of all, the patient has to avoid sugars. Not only will this improve the patient’s overall health, but sugars also act as a booster to microbe resistance and multiplication.

Caffeine

Caffeine triggers spasms of the urogenital diaphragm and the muscular layer of the urinary bladder. In simple terms, this creates irritative symptoms when patients have chronic prostatitis.

Spicy Food

Spicy foods increase existing inflammations in the prostate and thus intensify the symptoms. Symptoms such as pelvic, back or perineal pain and burning during urination are especially enhanced.

Alcohol

Alcohol increases the inflammatory edema and triggers the pain reaction from the strangulated nerves, which are present in chronic prostatitis patients.

Red, Processed or Canned Meat

Red, processed or canned meat may proliferate the cell generation that leads to prostate hypertrophy and hyperplasia.

Who owns men's health magazine?
Who owns men's health magazine?

Hearst Men's Health (MH), published by Hearst, is the world's largest men's magazine brand, with 35 editions in 59 countries. It is also the best-...

Read More »
Can a guy stay hard all night?
Can a guy stay hard all night?

We can tell you this off the bat: it'll be nowhere near seven hours, and it'll vary for every person. A penile erection can normally last anywhere...

Read More »

Why do guys balls get hard?

When a male is aroused sexually, the blood vessels in the penis relax and open up, allowing blood to fill them. Blood trapped under high pressure creates an erection.

What is the anatomy of the penis?

The penis is made up of:

Two chambers called the corpora cavernosa, which run the length of the organ and contain a maze of blood vessels shaped like cavernous spaces (like a sponge). The urethra, or channel for urine and sperm, which runs along the underside of the corpora cavernosa. Erectile tissue, which surrounds the urethra, two main arteries and several veins and nerves.

The shaft, the longest part of the penis.

The head (glans), which is at the end of the shaft.

The meatus, or opening at the tip of the head where urine and semen are discharged.

How does an erection occur?

When the blood vessels of the corpora cavernosa relax and open up, blood rushes in through the cavernosus arteries to fill them. The blood then gets trapped under high pressure, creating an erection. An erection begins with sensory and mental stimulation. During sexual arousal, nerve messages begin to stimulate the penis. Impulses from the brain and local nerves cause the muscles of the corpora cavernosa to relax, allowing blood to flow in and fill the open spaces. The blood creates pressure in the corpora cavernosa, making the penis expand and creating an erection. The tunica albuginea (the membrane surrounding the corpora cavernosa), helps to trap the blood in the corpora cavernosa, sustaining the erection. Erection is reversed when muscles in the penis contract, stopping the inflow of blood and opening outflow channels.

How does ejaculation occur?

Sexual stimulation and friction provide the impulses that are delivered to the spinal cord and into the brain. Ejaculation is a reflex action controlled by the central nervous system. It is triggered when the sexual act reaches a critical level of excitement. It has two phases.

Can you poop after prostate surgery?
Can you poop after prostate surgery?

You may not have a bowel movement for up to 5 days after your surgery. This is normal. If you're passing gas but have not had a bowel movement by...

Read More »
Does cucumber lower blood pressure?
Does cucumber lower blood pressure?

It lowers your blood pressure. Cucumbers are a good source of potassium. Drinking cucumber water helps your body get more potassium, potentially...

Read More »
How long does sugar stay in your system?
How long does sugar stay in your system?

By tracking your blood sugar levels within 60 to 90 minutes of a meal, you can see how your body responds to certain foods and make informed...

Read More »
How long does it take for a prostate to grow back?
How long does it take for a prostate to grow back?

Re-growth is possible in three to five years. What is prostate and what are the common problems afflicting it? Prostate is the male reproductive...

Read More »