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Does red wine help you get hard?

Findings there indicate that resveratrol, a compound found in red wine, can help to facilitate sexual engagement. Red wine also increases the flow of blood to all muscles for sexual stamina and performance.

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Al Vuona

The world of wine is often a thought-provoking place. For example, a number of years ago research from the University of Florence found that women and men who drink one to two glasses of red wine a day had higher sexual desire and fewer inhibitions. No argument there, right?

So, can drinking wine improve one’s sex life or help with issues of intimacy? I think the jury is still out on that one. But the ongoing research does indeed provide for some very promising results. Studies have also found that so called polyphenols, micronutrients common in grapes may improve the function of a woman’s blood vessels, increasing blood flow to her nether regions. The downside is that more than two glasses may cause you to feel tuckered out instead of titillating. Experimentation has also been conducted at Harvard, Johns Hopkins and U.C Davis Medical School. Findings there indicate that resveratrol, a compound found in red wine, can help to facilitate sexual engagement. Red wine also increases the flow of blood to all muscles for sexual stamina and performance. Let’s be honest - as wine lovers this is great news. After all, most of us would like to keep our sex lives in overdrive. As opposed to undergoing various medical procedures, a glass of wine each day is far less expensive and a great deal more fun. Studies also indicate that red wine has benefits for preventing heart disease as well as slowing down the aging process. Now, before you go out and buy a case of wine in hopes of enhancing your sex drive, let me caution you. Too much of a good thing can have negative repercussions. For men, overindulging can make it hard to attain and maintain an erection. It can also inhibit one’s ability to engage sexually with a partner. Couples who plan on having sexual relations can avoid pitfalls by limiting their intake of wine to the prescribed two-glass rule. Listed below are some of the overall benefits associated with drinking red wine and its effect on one’s sexuality. Bear in mind, the research continues and there are many questions yet unanswered. But in the meantime I think it’s safe to say that we now have yet another reason to love wine.

Here’s how wine can help improve your sex life:

• Drinking red wine in moderation has been found to enhance the libido. • Two glasses of red wine a day helps the arteries around the heart relax. Hopefully this means that all of us can have a longer, more satisfying love life. • Drinking wine promotes a healthy weight loss so you’ll be drinking to a slimmer, more appealing figure. • A glass or two of wine can give your skin a sexy, radiant glow.

• Wine will put a flirty sparkle in your eye.

• The magical power of wine will cause you to lick your lips in a very seductive way. • Sharing a bottle of wine with your significant other may help to relax you and therefore reduce inhibitions that can prevent you from being open to new ideas. Wine of the week: Castello Di Alboa Chianti Classico 2013, Italy. Light ruby-red color with strawberry and cherry flavors. Medium bodied with hints of spice that lead to soft tannins and smooth finish. Pair it with pasta, marinated meats and cheese. $19

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What is the number 1 female turn on?

Object-of-desire affirmation The study found women are particularly inclined to be turned on when they feel they're being viewed as attractive and desirable by another person—and this actually emerged as being the most significant factor of the three in determining female desire.

This term refers to the ability to appreciate your partner as separate and different from yourself. When you have a sense of personal autonomy in your relationship—as opposed to a feeling of "fusion" or total unity—you're able to see your partner as something exciting and attractive because they're something you still don't fully understand or have. A 2010 study2 by psychologists Dr. Karen Sims and Dr. Marta Meana suggested this distance between two people can trigger sexual desire. "The link between separateness and the construct of desire is evident in theoretical views that describe desire as a wish for something one does not have, or for something that is currently unattainable," Prekatsounaki and her team write. "In this line of thinking, separateness is beneficial to sexual desire; desire can be sharpened by withdrawal or abstinence and be stimulated by fantasy, hope, and promise. Related prerequisites for desire are identified by [psychotherapist Esther] Perel. In her view, desire thrives in 'otherness,' defined as the space between the self and the other that allows for the unknown, novel and unexpected, for surprise and risk." Importantly, the researchers view this specific kind of otherness as separate from the kind involved in unrequited love or other potentially alienating scenarios. "We use this term to refer to couple interactions where otherness between partners is explicitly maintained; not only recognized and accepted but also positively valued, cultivated, and built upon," they explain. "We conceptualize celebrated otherness as relationship experiences that emphasize, at the same time, partners' autonomy and investment in each other. As such, celebrated otherness is an antithesis to fusion, but not to intimacy."

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